As it is necessary to feed frequently - every three hours - in the beginning stages of breastfeeding, it is best to wait until
directly after a breastfeeding session to consume an alcoholic beverage.
It also allowed me to see how much she was eating by weighing her before and
after breastfeeding sessions, measuring her intake down to a tenth of an ounce.
After the breastfeeding session is complete, place the cooled comfort packs in your bra (use code «LLINK» for 20 % off) for a max of 20 minutes.