Sentences with phrase «after each group fitness»

• Organized and cleaned studio after each group fitness class.

Professional Summary Fitness Instructor / Front office manager equipped with the motivational skills and... familiarity CPR and First Aid certified Rowing coach Fitness equipment expertise Personable and friendly Team... Cleaned and organized studio after each group fitness class.

Cleaned and organized studio after each group fitness class.

Not exact matches

«We broke our product teams into three different groups: one that's focused on backcountry technical product; one that is focused on active lifestyles and fitness; and another that is focused on the kind of lifestyle stuff that is after - activity and travel.

Even though Lisa Druxman had worked in the fitness industry since 1990 as a group exercise instructor, personal trainer and health club manager, she couldn't seem to find the time to exercise after the birth of her son.

After graduating, Rebecca attended Texas A&M University where she became a group fitness instructor while obtaining her Bachelors Degree in Nutritional Sciences.

In honor of completing the launch of the new release, after class we all posed for a group - fitness selfie.

The real tragedy will be after throwing everything including the fitness of key players at these two games and then topping the group, we still get opponents tougher than PSG's.

Standard Sport report that Xhaka is currently training with FC Prishtina in a bid to maintain his fitness, although an alternative theory is that he had to return to Kosovo after Euro 2016 because big bro Taulant Xhaka was locked out of their mum's house and had been cowering on the front step even since Albania's group - stage elimination.

After Ronaldo came through his fitness scare and then went on to score the winning penalty against Atletico on Saturday, he and Portugal must be worth a look, especially as they are in a relatively easy looking group with Austria, Hungary and Iceland.

After Brienne «graduated» from the Postnatal Recovery class, she joined Fit & Fab Small Group Training sessions and participated in the 60 - Day Fitness Challenge for the remainder of her maternity leave.

AMC's programming help propel Lisa's commitment to fitness — starting with prenatal training, «graduating» to our postnatal recovery class after each child, then on to Fit & Fab Small Group Postnatal training to continue to build her strength and return to pre-pregnancy shape.

I have had working out right after I drop the girls off in the morning so I want cute for drop off and my group fitness class.

All Birth Story Birth Support Breasfeeding Support Core Recovery Corvallis C Section C - section Diastasis Recti Doula Expectations Group Fitness Household Intimacy Lactation Listening Live Well Studio Mamalates Meal Preparation Mom + Babe Motherhood Newborn Care Pain Parenthood Pelvic Floor Postpartum Depression Postpartum Doula Postpartum Support Group Support After Baby Tongue Tie

Bronx Veterans Activity and Fitness Groups Did you get out of shape after leaving the military?

After a group of 60 volunteers tested the fitness bands, researchers realized that while most of the devices measured heart rate well, they all failed to accurately gauge energy expenditure.

After six weeks, the results showed that the students who performed the protocol for five days a week had increased their aerobic fitness by 14 %, while the control group who performed 60 - minute rides on stationary bikes five days a week had improved their aerobic fitness by 10 % only.

Even though limited to relatively small sample groups, the results show significant improvements in blood pressure, cardiorespiratory fitness, insulin resistance and body composition in healthy adolescents after a 7 week intervention of different intensities of exercise.

«As much as folks want to start the New Year off right and work out early, most people still come after work and hit the snooze button,» says Marc Santa Maria, national group fitness director at Crunch.

When I first started teaching my HIIT Cardio group fitness class MANY participants came and left terrified after seeing a few minutes of class.

After all, here's a group of like - minded individuals who values health and fitness and have lots of experience and insights to share.

The individuals» cardiovascular fitness was measured prior to as well as after training, and cardiovascular function improved in the low as well as the high - intensity groups.

The segment of the group that relied on a fitness tracker lost less weight over the 24 - month period after the program than those who relied on continuing the «standard behavioral weight loss approach.»

After extensive post-graduate training and clinical experience, Brianne launched FemFusion ® group fitness classes as a way to make core strengthening fun and effective for women regardless of age or fitness level.

If you've always treated it as a kind of sidekick to say, your group fitness classes, or you hit a couple machines after cardio, it's time to rethink.

Not surprisingly, all the groups who exercised reported better blood sugar control and fitness after three months of regular exercise.

After many years of starting and stopping different exercise programs on my own, I started a fitness group with 10 of my friends.

After just seven days, the group taking the quercetin supplement had a 13.2 % increase in endurance in addition to a 3.9 % increase in VO2max, a measure of the body's ability to use oxygen efficiently and one of the most useful tests for physical fitness.

-- Nothing — For cardiovascular fitness you have to do a cardio training; to lose weight you have to affect your biggest muscle groups through a resistance training and spend some extra calories by doing cardio training; stretch to increase mobility, flexibility and speed up muscle recovery after each training session.

After that you are able to switch to more evolved fitness plans, that target different muscle groups separately.

A smaller, University of Pittsburgh study published Sept. 20 in the Journal of the American Medical Association found that young adults who paired fitness trackers with diet and physical activity actually lost fewer pounds after two years than a similar group who didn't use the devices.

Instead, try out group fitness classes such as Yoga or Spinning, socializing before and after the class is much more natural.

After all, that's what a group vacation in the Caribbean is all about, and that's what Jewel Paradise is centered around: health, spa and fitness!

Keep up your fitness routine in the fully equipped gymnasium, cook for the family or group of guests at the outdoor barbeque, and cool off in the pool after treating yourself to an invigorating sauna.

After a lunch of delicious and nutritious raw vegan food, feel energised for an afternoon of group fitness classes; from aqua aerobics to circuit training, followed by a massage under the stars.

Our client is the UKs premier barre fitness Studio specialising in an intelligent form of exercise that works every major muscle group in the body, creating lasting change after just a few classes.

LIFE TIME FITNESS, Cary, NC Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and FITNESS, Cary, NC Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and fitnessfitness

Our intelligent exercise approach works every major muscle group in your body, whatever your fitness level, creating lasting change you'll start to notice after just a few classes.

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