Sentences with phrase «after eating a meal of»

In a study of healthy and type 2 diabetes participants to determine the blood glucose response after eating a meal of brown rice in comparison to white rice, the total sugar released in vitro was 23.7 percent lesser in brown rice compared to white rice, thus helping to decrease the risk of weight gain.

Not exact matches

Writer James Clear suggests starting small, choosing one thing to improve incrementally every day, and committing to not pushing off things that take less than two minutes to do, such as washing the dishes after a meal or eating a piece of fruit to work toward the goal of eating healthier.
Earlier, Blue Apron lost nearly a fifth of its value after the meal - kit delivery company's first quarterly results following its June IPO also missed estimates and compounded worries that Amazon.com will eat its lunch.
Unlike most people, who usually eat dessert after dinner, Khloe's final meal of the day is just another piece of fruit.
Your ghrelin secretion schedule largely follows your eating schedule, and it's a fast responder, so even after a few days of going a new meal schedule your body will start to adapt to the eating changes.
Mark 15:25 says Jesus was crucfied in the morning on the day of Passover, the morning after the Passover meal was eaten.
After which, they zero in on how much they want to eat in the earlier courses of the meal.
The first time I brought my own, home - cooked meal onto an overseas flight was a revelation — I felt none of the usual discomfort after eating and could actually get some sleep.
Immediately after the holidays, I'm booked every day running from my home studio to corporate studios and it's hard for me to get back into a routine of eating wholesome meals.
My body negatively reacts to heavy consumption of meat, as it did this weekend when I got pretty sick after eating a heavy meal.
We ate our «dessert» last night immediately after our dinner — if it was on the same plate, is it part of our meal?
I was expecting it to be a lot heavier than it was, so it was a nice surprise after a big meal that we could actually eat a whole slice of cake, too.
Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.
Again, like we talked about last week it is one of those meals that fills you up without making you feel overly full, and I always feel great about an hour after I eat this.
I haven't used it on toast, bagels or anything else I eat it out of the jar, I find one teaspoon is my dessert after a meal and it cures my sweet tooth cravings too!!!
After eating almost a half batch of Pineapple Pico de Gallo with my favorite multi-grain chips around 4 pm, I decided I should probably incorporate it into a real meal and add some protein.
We've literally eaten nothing but one pot meals for the past four months, with hardly any barbecue making an appearance on our table this year, so I'm excited to finally have some time to cook some new food after spending most of this year testing new recipes for you to try in a year and a half (ha!).
I know from experience, as I once ate a meal of raw sprouted pinto beans, then shortly after experienced one of the worst sicknesses I've ever endured.
I could talk to you about watching portions sizes, counting calories, running 4 miles after dinner, or drinking a gallon of water and eating 7 1/2 carrot curls before you sit down for the Thanksgiving meal, but let me read your mind: It's Thanksgiving — get real.
It seams to work out best for me when I take this after a couple of hours after eating a big lunch which is usually my biggest meal.
I find taking a few tbs of potato starch a day has lowered my fasting blood glucose, and after a cheat meal (I eat no wheat typically) of whole wheat pasta, my BG rose to only 105.
After a weekend of eating out and splurging, I was looking forward to getting back into a routine and back to eating healthy meals.
It is not that I'm lazy but... after eating a great meal I would rather kick back with a glass of wine than spend a lot of time cleaning the kitchen.
I like adding this into my post-workout meals because even though I love eating my multi-bar snacks, my hunger is off the charts after a training session and the volume of this «bowl of yum» helps with that.
We never got tired of preparing or eating basically the same meal day after day as a way to sample as many kinds of fish as possible.
Fresh fruit also contains lots of water which adds to a quick digestion of the fruit — which is why it was recommended to not eat fruit after large meals (especially with meat — because those take the longest to digest) and the fruit would have to wait that long for its turn to get digested (sometimes 10 hours).
After eating the past half dozen meals alone, in front of a computer screen, I needed to feel contentment that can only come from a Sunday brunch.
This was also fantastic as leftovers and even after eating it for several meals in a row I was disappointed when I ran out of it!
Crumb cake is one of my favorite things to eat and I'll gladly have it after a meal.
Yesterday, I was experimenting with making some homemade protein bars that included a mix of carbs and proteins that I could eat after a workout when I'm not coming home right away and won't be able to make a protein smoothie or some other meal like eggs with fruit or chicken and veggies.
This effortless white bean dip makes a great app before a big meal, it feels substantial enough that you don't eat 10 pounds of it before dinnertime, and doesn't have the guilt - inducing after effects of say a nut - covered cheese ball.
Last year, after the meal, I actually raided my in - laws fridge and ate some pickles straight out of the jar because I needed something brighter and more acidic to cut through all the richness!
This also looks like the type of meal I like to eat after a long week at work.
It's true; when I came back from studying abroad in Spain, the only thing I wanted to eat (as my first meal back in the United States after 6 months) was a bowl of Honey Bunches of Oats with homemade granola on top.
This makes the question «what do we eat for supper» much more easily answered, plus it keeps us eating healthier and less expensive meals after a full holiday season of not - as - healthy and not - as - inexpensive meals.
When I eat «sweets» or highly palatable foods like ketogenic brownies, I like to have them after a meal of protein and fats.
I can't really feel my food habits affects my training, more that I feel it's important for me to eat every kind of food and don't train on an empty stomach neither to close after a meal.
After all, the fast speeds of people's lives, and therefore the fast speeds at which they eat (so fast, indeed, that some people are losing the memory of a real «square» meal, a «sit down» meal, a time of ingestion, repose and proper digestion) have created the market for fast food.
We overcommit, we have the best of intentions to meal plan for the week and then don't, and then after spending the whole day obsessing over food and plotting out recipes for our blogs and oftentimes cooking all day for our job, all of the sudden it's dinner time and there we are, just like you, digging through the fridge looking for something everyone at the table can eat for dinner because a meal of Red Velvet Cupcakes and Champagne Mojitos probably won't cut it.
Like nearly every recipe on this website, this meal was born out of 1) our need to eat dinner quickly and 2) what was lingering in my fridge after a week's worth of cooking.
This high fiber meal is perfect for after workout refreshments and also for those who want to eat healthy after great indulgence during the past few weeks of celebrations.
Peppers took to Twitter Tuesday evening to voice his displeasure with the NCAA after eating his first meal of the day:
Now some may argue after eating a huge meal like this you would be too stuffed for a good portion of the rest of the day, but for a meal this good, other would argue it was well worth it.
He also notices the emphasis Herbert puts on the work Michigan players do away from the field, such as soft - tissue work with foam rollers, stretching exercises before and after practice, the value of a good night's sleep and eating balanced meals.
Much to our excitement, three years after planting it, we harvested and ate our first meal of asparagus for dinner last night!
Some find they need to nurse after solids, but do keep in mind that at this age, the breastmilk is still the most important part of your baby's meal, so eating more breastmilk and fewer solids is not bad.
Babies learn so much from family meals — how to sit and eat with others, how to model after parents and older siblings, and basic social and cultural norms of eating.
Today I have a piece on Civil Eats delving into some of the surprising reasons why sugary school breakfasts are so common nationwide, even after the 2010 school meal overhaul.
Have your child sit on the potty within 15 to 30 minutes after meals to take advantage of the body's natural tendency to have a bowel movement after eating (this is called the gastro - colic reflex).
While it's not a good idea to get your baby used to eating a lot of dessert after each meal, this is a fun chance to introduce sweets at the end of a dinner to give your baby something to look forward to every evening.
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