Sentences with phrase «after eating a meal rich»

A Swedish study found that fat levels in your blood are lower after eating a meal rich in butter than after eating one rich in olive oil, canola oil, or flaxseed oil.6

One Swedish study found that fat levels in your blood are lower after eating a meal rich in butter than after eating one rich in olive oil, canola oil, or flaxseed oil.

Not exact matches

After a few weeks of parties, rich desserts, fried appys and eating on the road, it's nice to get back to planning healthy meals for the whole family and also get any weight loss plans back on track!

When the amount of glucose rises in the blood — as happens after eating a carbohydrate - rich meal — the pancreas secretes more insulin, which works to keep the blood glucose level from getting dangerously high.

Additionally, make sure to support your recovery after a grueling workout by eating high - carb and protein - rich post-training meals, pausing for one or two days before you train again and taking certain supplements that help maintain bone density.

Although insulin is natural and very necessary, high levels — which we experience after eating a sugary food or carbohydrate - rich meal — are extremely inflammatory.

Asparagus is a rich source of potassium, a mineral that regulates fluid balance; so the diuretic effects of asparagus can reduce bloating in the tummy area that sometimes occurs after eating a big meal.

One of the best ways to feel less like taking a nap after a meal is to eat fiber - rich carbs from natural sources rather than refined ones.

Eating carbohydrate - rich foods can raise blood glucose quickly before it falls to low levels, making you crave unhealthy foods even after a meal.

Since carbohydrates tend to provide only short lasting satiety we become hungry again soon after eating a carb rich meal.