In a small study it showed that those who had problems with blood circulation in the legs could walk longer
after eating dark chocolate.
I you are like me, you probably feel somewhat awesome
after eating dark chocolate — but now there's science behind it too.
The results showed that
after eating dark chocolate, the subjects used less oxygen when cycling at a moderate pace and covered more distance in a two - minute flat - out time trial.
«We found that people could effectively exercise for longer
after eating dark chocolate — something that's not been established before in this way ``, concluded Mr. Patel.
Not exact matches
I've never been one to be able to
eat a small square of
dark chocolate after dinner and call it dessert.
This tea is a bit spicy, but it is one of my favorite treats to have
after dinner while
eating dark chocolate.
I don't
eat a lot of sugar to begin with (a little stevia in my coffee & some
dark chocolate, usually
after dinner) but I am 13 pounds away from my goal weight (pre Zoey) and I have not lost but a mere few pounds in the past month.
It seemed only natural that
after eating half a cup of white
chocolate chips earlier this week, I needed to balance it out with
dark chocolate chips.
(Cue the disappearance of 1/2 of a
dark chocolate bar
after intentions of only
eating one square).
But research shows this can actually help you control consumption
after you
eat — or even smell —
dark chocolate.
(Interestingly, the researchers found that when you kiss someone
after eating a square of
dark chocolate the endorphin - boost doubles!)
she convinced herself she
ate «healthy sugars»: honey in chai tea,
dark chocolate every afternoon and sweet treats
after dinner.
I recommend 70 % organic
dark chocolate — one or two pieces (hint: don't
eat the entire bar)
after dinner is a great treat for you and your partner.
I don't
eat a lot of sugar to begin with (a little stevia in my coffee & some
dark chocolate, usually
after dinner) but I am 13 pounds away from my goal weight (pre Zoey) and I have not lost but a mere few pounds in the past month.
Many of us have read all about the purported health benefits of
eating a few squares of
dark chocolate after dinner every day, but how much truth is there in these claims?