Sentences with phrase «after hard efforts»

Others get stuck after their hard efforts.

For decades it was recommended to do cold water immersion after hard efforts and competition to speed up / improve your recovery.

The endurance training will come in particularly handy when recovering after the hard effort, but strength training can directly translate into increased power output during those hard efforts.

But if after the hard effort you're doing what you always dreamed of doing, isn't it worth it?

Not exact matches

Marino was under fire after reports emerged that he'd boosted a law that eventually made it harder for the Drug Enforcement Agency (DEA) to freeze certain suspicious shipments, which critics say made federal efforts to fight opioid abuse more difficult.

After all, it has undercut efforts to establish a state religion that would play into the hands of the country's hard - line nationalists.

It means basically I hope and believe after all that hard work and all that effort - businesses and people - will actually feel more stable and more secure.»

I would «base [my] info on inre the non-existence of God, heaven and hell, etc» on the absolute lack of even a shred of hard verifiable evidence for these extraordinary claims, and the fact that even after thousands of years of frantic and determined efforts by the most ardent and intelligent proponents of these claims, they still have been completely unable to demonstrate them in any testable manner.

So while keeping and maintaining friendships after having children will certainly take extra effort, the hard work of building community is always worth it.

After moving so often between cities and countries during my twenties, I'm finding it harder to grow an attachment to each new location, to put in the effort to make connections and dig down roots.

«Now, more than ever, we have an important opportunity to unite and support each other, together we can improve lives and help those that need it around the world by dining out at one of these amazing restaurants,» commented Chef José Andrés, who founded World Central Kitchen in 2010 after the devastating earthquake in Haiti, and continues to lead relief efforts alongside the World Central Kitchen chef team in hard - hit areas including most recently in Houston and Puerto Rico.

Probably not and it's hard to get angry about Jamie Carragher's passionate efforts to get his fellow teammates to display more heart, however it's probably best if he sits down with Arbeloa after the game and perhaps offer to buy him a San Miguel!

is good in his own way, listen people as wenger said the other day it works both ways players who refuse to sign a new contract will be made to work harder for their team to attract good offers that way it benefits arsenal without having to give in to his demand besides look at other players especially Walcott who played wenger for a fool, after signing his 100 k a week his form dipped and not putting in the effort knowing he's got that contract for at least 3yes, you'll have to hand it to wenger he learns quick so the bottom line is the ox have been playing well of late in order to justify these new demand well ox buddy boy I think arsene seen the light on this one

Displaying an outstanding overall team effort throughout the tournament, United won the tournament on penalty kicks after playing to a hard fought 2 - 2 tie in the Sunday afternoon Championship game versus the Folsom Red team, a very good team ranked 74 places higher than United in the statewide rankings.

Surely this squad could be better but after spending 85 million pounds of hard earned money, I am proud of our club's efforts and the players we have.

Nico Hulkenberg was all set for a charge through the field after taking his sole pit stop very late, but his DRS got stuck open and despite the best efforts of his mechanics to fix it (by thumping it really, really hard), he too was out.

Gameiro struck with a lovely left - footed effort after seven minutes and an already monumental task became even harder for the visiting Danish side.

Bolton fans will feel hard done after their in vein efforts to share some of the spoils at Stamford Bridge during the week.

However, with a little effort you should quickly find that establishing a bedtime routine is not that hard after all.

After nearly 20 years of the efforts of many hard - working and committed people, much progress has been made.

Nestle's outward efforts at a wholesome image might have slipped in early and, for those unwilling to do hard critical thinking, the burden of proof lies heavily on everyone who comes after.

Keep trying, keep going even when it is hard to do, after the first little while breastfeeding really is easy and it is SO worth the effort!

The New York Legislature's Puerto Rican / Hispanic Task Force gave Cuomo an award recognizing his leadership in spearheading the state's effort to send manpower to Puerto Rico after the island was hit hard by Hurricane Maria.

Mr Cameron arrived earlier than planned in Zurich in an effort to impress Fifa executives after he told journalists he was ready to commit to the «hard sell» in order to secure the World Cup.

He held a press conference savaging the mayor and his correction commissioner on the steps of City Hall after a correction officer was badly slashed in the face, and has pushed back hard against many of de Blasio's efforts to bring reforms to Rikers Island to overcome what Bharara deemed, in a separate investigation, a culture of violence by guards against inmates.

«After years of effort, the wise and hard - working people of Harbin have finally managed to skip both the middle - class society and the communist society stages, and have now entered a fairyland society!»

As the task became harder, children in the first group performed worse after their mistakes compared to the group that had heard effort was important.

After painting large - scale, acrylic pieces for a couple of decades, the inspiration, time, and effort required to show up to this particular flavor of creative expression has felt increasingly harder to access lately.

After warming up, alternate 2 minutes of hard effort with 2 minutes of easy running; repeat for 2 miles.

Gym: 4 days per week, 20 min on a cross trainer with some HIT, 40 min weights, you should put in enough effort to walk out after an hour feeling buggered, if not you did not work hard enough.

after about 5weeks and correct eating and exercise... some extra hard work and extra effort and not to mention support by my gorgeous husband I'm down 12kgs my starting weight was 120kgs but still no period as my last one was April... and I understand that by losing 5 % -10 % of body weight my body could possibly return to «normal» how much longer till my periods and vody return to their natural duties...

Don't let these mistakes stall your muscle building efforts, after all, you work hard in the gym, why let those efforts go to waste.

When you're soaking wet from sweat, tired after a long or hard effort, and need to move quickly to the shower to your waiting obligations a smoothie puts a lot of nutrition in you quickly.

This is why you will see so many people putting in hard effort at the gym day after day, and never really getting any results.

Between signing up for that expensive gym membership, to getting yourself out of bed and to the gym each morning (or on the way home after a long day at work), to the boring, long sessions on the treadmill, it only adds insult to injury when all that effort is seemingly for nothing — when after days and days of hard work, you step on the scale and... nada.

And while I used to have a really hard time saying no to things if someone invited me, now I really make an effort to stay home at least two nights a week after work and not have activities going on both nights of the weekend.

I agree that they are a bit harder to look after than a silk blend, but I much prefer the feel of real silk, so, for me, it's worth the effort xo

Except I was rather impatient, and after three years of hard work, needed some form of recognition for my efforts.

You make an effort to wear just the right thing to make a good first impression, you're exhausted after a hard day's work and like most of us your spare time is precious, but you head out anyway with optimism in your heart and an open mind.

Rating: 5/10 — a man (Lowery) drives across country after the death of his brother and gives a lift to a woman (Lane) who tricks him into being the getaway driver in a bank robbery, a situation that sees him on the run from the police but determined to prove his innocence; a gritty, hard - boiled film noir, They Made Me a Killer adds enough incident to its basic plot to keep viewers entertained from start to finish without really adding anything new or overly impressive to the mix, but it does have a brash performance from Lowery, and Thomas's direction ensures it's another solid effort from Paramount's B - movie unit, Pine - Thomas.

Unable to speak the language, forced to eat unfamiliar food night after night and suffering from terrible homesickness, the youths flounder in spite of their efforts to work hard for Coach House.

Like all of Diablo Cody's efforts after Juno, this feels like Martin McDonagh is trying too hard to recreate what he did with In Bruges.

It touches a chord deep within anyone who has accomplished something extraordinary after long, hard effort.

I could list the effects on my school, where we made hard choices to reduce after - school programs and time for teacher collaboration in an effort to maintain moderate class sizes and services to students with disabilities.

Speaking of progress, after the competition was over, ACES staff crunched the numbers to see if all the hard work and effort yielded positive results.

Reflection after each homework assignment: I asked questions that encouraged them to think about how they went about doing their work, what was hard, and how much effort they put into the work.

«Our industry puts a lot of time and effort into pulling off the SEMA Show every year and the After Party is a great way to celebrate all that hard work, along with the winners of the SEMA banquet.

Block added: «This is a life long dream and goal being realized, after a lot of hard work, diligent preparation and training, which could not have come together without the continuous efforts of Kevin.

After years of hard work, long hours, and tons of research, you're ready to finalize your academic efforts with your dissertation.

Do not forget to visit the blogs you have worked with after the book blog tour, and make sure you thank them for their efforts and hard work.