Sentences with phrase «after heavies working»

Things get personal for our hero after heavies working for local drug kingpin Spyder (a very funny Jason Momoa), rough up the family home of Ford's sister, Katey (Famke Janssen, deserving of better) and niece, Taylor (Emily Robinson).

One of the things I immediately noticed after doing PHD is that it improved the quality of my sleep (used to keep waking up several times at night and that is now a thing of the past because I now sleep uninterrupted for 7 - 8 hours); and no more cramps in my calves (that used to happen occasionally after a heavy work out); no more menstrual cramps as well.

My hunch says having them both in the same workout is probably better (I think that's only been studied twice; once with a high rep set before heavier work, and once with a drop back set after heavier work; both did much better than only heavy work), but it's too son to say for sure.

On Friday eve the boyfriend and I crashed onto the couch for some Netflix & Chill after a heavy work week, so obviously we also slept in late on Saturday.

Not exact matches

«Growing up on a farm in New England, and then working in the field after college with Outward Bound, the entire time I needed to wear good, heavy - duty work pants, but there was nothing available.

Until recently, recreation for the ordinary person was relegated to the few marginal hours remaining after the long and heavy week's work had been done, and to the occasional holiday.

February 2011 — Although he filled posts in the State Department, for more than two years, Obama did not fill the post of religious freedom ambassador, an official that works against religious persecution across the world; he filled it only after heavy pressure from the public and from Congress.

The crust was easy to work with and after baking was flaky and buttery, the filling was absolutely delicious (I made it with Antonavka apples - they're the best apples for pies, I assure you) with the heavy cream addition working wonderfully with the other contents, and the struesel topping was the perfect texture, not too floury and tasted just the way a struesel should.

I watched many of them trudge up the mountain in flip - flops or bare feet, after a long afternoon working in the blazing sun or drizzling rain, carrying heavy tree trunks for reforestation on their heads.

Quality construction keeps our office coffee brewing equipment in good working order for years, even after heavy use.

After the spill Karin's 17 - year - old brother Charlie, who works as a groom at Pimlico, produced a penciled note that he said his sister had scribbled before being put under heavy sedation at the hospital.

How many times have players come out after a heavy defeat and talked about working harder, fighting harder etc. etc..

The way this works, is that it helps the body to kind of «finish off» the muscle group after you've gotten a great workout, or a great heavy set.

No one has mentioned swaddling yet here but for my girl the Velcro didn't work after she was keeping me up 11 to 2, as a routine I said no this can't get in a habit is I opened my happiest baby on the block book and saw how the Dr recommends and sure enough stopped fussing and went to sleep and only feed twice that night praise god and this is her third night of sleeping peacefully so I do what I want without anxiety not any baby blanket will do you need extra large and the right material light and heavy swaddleby design blankets

Irregular / heavy menstrual bleeding can be treated in several ways: 1) Hormonal medication (a low dose birth control pill or cyclic progestin); 2) A hormone - containing intrauterine device (the most common one used is the Mirena IUD, which manages bleeding very effectively and is placed during an office visit and lasts for 5 years); 3) Endometrial ablation is a surgery commonly performed as an outpatient procedure; the entire lining of the uterus is cauterized (many women never get a menstrual period after an ablation); 4) Finally, I reserve hysterectomy as the treatment of last resort — typically only when the above options have not worked for a patient.

Massage is wonderful, but I'd like to add that there are several kinds of slings that can work for heavy babies, who after all still have the same need for carrying as lighter ones!

I had to invest in a new sports bra after my baby was born to make this work — my cup size was larger due to breastfeeding and my band size was larger because I was heavier.

After the heaviest flow is over the 9 ″ and 8 ″ pads worked great for day time use.

Because the Illinois Department of Transportation has told the Park District to install a better drainage system, that $ 200,000 won't even cover the cost of completing the work on the parking lot, which at times resembles a small lake after heavy rains.

Its a bit heavier than I would have liked since I'm still working up my strength after a not - so - ideal recovery, but on the bright side, the weight of this stroller keeps it steady and ensures me baby is a lot safer than the travel system I used in the past.

I'm sure that in part it's just the growing base of experience among web developers: after more than a decade of heavy web use, we have a good idea of what works, and sites tend to look alike for the same reasons that aerodynamic design leads to cars that tend to look alike.

JAMESTOWN - The Jamestown City Council has approved a resolution to continue repair work to the Jamestown Police Station after it was flooded and damaged during a heavy rain storm last year.

Councilor Nader Maroun, the finance committee chair, said additional money was added to overtime for Department of Public Works workers to clean out catch basins and sewers after years of heavy storms and flooding.

Communities across New York's Mohawk Valley are working today to dry out and clean up after heavy rains late yesterday caused serious flooding and temporarily closed a portion of the Thruway.

«Beyond informing our specific understanding of kids» mental health after the Boston Marathon bombing, this work also speaks more broadly to the very heavy mental health toll that can be endured by having a parent employed in a high - risk occupation characterized by day - to - day confrontations with physical danger and extreme stress,» said lead author Dr. Jonathan Comer.

Fermi had arrived in the United States in January 1939, shortly after receiving the Nobel Prize in physics for his work on creating artificial elements heavier than uranium.

After a period of low rep work, you can go back to high rep ranges on your major lifts but this time you'll be able to use heavier weights and thereby stimulate better muscle gains than ever before.

After the warm - up you will start working with the heaviest weight you can handle with proper form, and decrease the weight by 20 % on every set after the initialAfter the warm - up you will start working with the heaviest weight you can handle with proper form, and decrease the weight by 20 % on every set after the initialafter the initial one.

As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.

Don't do the same type of heavy workout for the bodypart you just worked for a few days after the current workout.

After your warm up sets, do a few work sets where you will lift a heavy enough (for you) weight.

Not long after that, I started feeling dizzy at work and noticed that my legs felt like tree trunks: so heavy that it was hard to walk.

The carbohydrates will boost your glycogen synthesis as well and will make your muscles regenerate more quickly, as opposed to when you work out, when your muscle protein starts degrading and you will need a lot of protein in your after - workout meal just to fix the structural problems of the muscle that arise when you lift heavy weights.

You can endure bench pressing 3 times per week, spending 2 hours trying out different curl and triceps extension variations and do some conditioning work after a set of heavy squats.

The original «recipe» for success for those that were previously unable to register significant gains in size and strength was the 20 rep squatting routine with one set (after warm - ups) to failure done along with a handful of other basic exercises, no fluff, just brutally demanding hard work done infrequently with an emphasis on heavy eating.

By all means use isolation exercises but only after you have worked really hard on some heavy compound lifts.

This exercise works the best if you perform it after doing heavy press exercises.

High reps maybe help you burn more calories while you work out, but training with heavy weights speeds up your metabolism and helps you burn more calories even 24 hours after your workout is done.

This exercise works the biceps through a full range of motion and will help you improve your bicep's peak, so perform it after you have completed the standard heavy set and go for a high number of reps.

Work up to heavier weights only after you become strong and comfortable with smaller weights.

Use higher rep exercises after you have completed the heavy work.

When I work out, I feel lighter and the LAST thing I want to do is put something in my body that will make me feel heavy again after all the hard work I just put in.

Montemarano says he was lucky to be able to continue working after being diagnosed with psoriatic arthritis, but he can't imagine how people whose jobs involve heavy lifting or a lot of physical activity manage.

After a heavy workout, you want to regenerate and improve, not degenerate and have all your work be for nothing, which alcohol does when it affects protein synthesis in your body.

Take for example the pushing day: You work your chest, shoulders and triceps in one day.This gives your pushing muscles more recovery time than splitting them into separate days of the week, where you may find yourself doing triceps or shoulders just 48 hours after a heavy chest workout.

If you don't feel drained after the main exercise movement, then go heavier on hypertrophy work.

Then, after all the heavy loaded work has been completed, tack on a max - effort challenge set with body weight only, from the opposite position.

Best Ab Workout Ever... For the Average Person Not rated yet After I had my son I was still 30 lbs heavier than I had ever been before in my life so I started working out doing things like jogging a mile and leg workouts,...

In the descending pyramid, you still perform 1 - 2 warm up sets followed by 3 - 6 working sets, but the big difference is that after your warm up sets you would start with your heaviest weight and then work your way down.

A year after having my third baby, at my heaviest weight, and age 40, I started working with Maria, and now I have been in the middle of my healthy weight range and am wearing the same size jeans I did in high school and college.