Sentences with phrase «after isometric training»

On the other hand, regional hypertrophy (but not always muscle fascicle length) seems more important than changes in joint angle - specific neural drive for the joint angle - specific gains in strength after isometric training at long muscle lengths (Alegre et al. 2014; Noorkõiv et al. 2014).

Traditionally, it has been assumed that neural factors were responsible for joint angle - specific gains in strength after isometric training at all joint angles (Kitai & Sale, 1989; Noorkõiv et al. 2014).

And joint angle - specific strength gains are smaller than after isometric training at short vs. long muscle lengths.

Since these results are not unusual, there is clearly a different type of joint angle - specific strength gains after isometric training with short muscle lengths, compared to after isometric training with long muscle lengths.

Overall, there is a slightly different pattern of joint angle - specific strength gains after isometric training with either short or long muscle lengths.

Not exact matches

Although there is good evidence for velocity - specificity occurring after dynamic strength training, some studies have also shown that strength training with «explosive» isometric contractions produces different results from «sustained» maximal force isometric contractions.

Overall, EMG amplitude in maximum voluntary isometric contractions does not appear to be altered differently after high - force or high - force - intent training, compared to after high - velocity or explosive - intent training (Lamas et al. 2012; Tillin & Folland, 2014; Balshaw et al. 2016).

In one study, Remaud et al. (2010) assessed joint angle - specific changes in maximum voluntary isometric contraction (MVIC) torque and in neural drive after isotonic and isokinetic types of external load, using knee extension training.

So eccentric training is helpful for preventing muscle strains, but this may be partly because of various specific changes that happen after eccentric training, including specific gains in eccentric strength (relative to isometric or concentric strength) and not just because of overall strength gains.

After her studio closed, the pair adapted her methods as Physique 57 ®, a combination of interval training, isometric exercises and orthopedic stretches that aims to lengthen and sculpt muscles for a lean body.