Sentences with phrase «after long runs»

Some recent data appears to indicate that a few market fundamentals for the commercial real estate sector may be flattening after long runs of growth.

The second is a relatively smaller but more noticeable uptick in the number of firms that, after long runs of fiscal success, suddenly missed their budgetary goals by an uncomfortable amount (5 % or more).

She doesn't experience muscle cramps during short runs, but frequently experiences calf cramps during or after long runs.

To promote rehydration and glycogen replenishment after long runs, Carrie should drink an electrolyte replacement drink with calories or drink water along with eating salty, high - carbohydrate foods.

I thought you work out every morning but see 6 workouts in the post, so does that mean you take Sundays off after your long runs on Saturdays?

Low intensity, long distance running is actually remarkably easy to recover from, provided calories are kept high, and it is not uncommon for our athletes to have heavy leg days after long runs with minimal performance decrease.

I'm not a vegan, that's just the protein shakes I've been drinking after long runs (Vega brand, FYI) because I can't seem to find any other really good organic / high quality brands here in France.

Aches and pains after long runs are gone by the morning.

A foam roller, lacrosse ball, and regular trips to the gas station for bags of ice (for chilly baths after long runs) will add up to about $ 100.

I picked up some compression socks a couple of weeks ago and have started using them after long runs and harder workouts and they have made a huge difference.

He tracked back well and often, and half of his poor passes were town to being tired after long runs.

A standout inside linebacker and running back in high school and college in the 1970s, Speckman has successfully moved up the coaching ranks after long runs at Golden Valley - Merced, Merced, Gilroy and Livingston.

I eat miso by the spoonful after long runs when my body is screaming for salt; I gained 10 pounds in college when I began a habit of stress - eating a particular brand of hempseed - packed granola; and my doctor literally told me to «cut back» on cruciferous vegetables like broccoli and cauliflower a few years ago (long story).

I crave meat after long runs and eat chicken but love other protein sources like quinoa and nuts.

As a bonus, the belt even has a key hook built in for extra security — because finding yourself locked out of your home or car after a long run is not fun.

The Gold Report: Doug, after the long run - up in the precious metals market for most of the year, October started off turbulently.

This is the recipe I reach for after a long run or a tough workout.

Sadly I won't be enjoying my regular Sunday stack of these healthy pancakes since Joe and I are headed up to Michigan for a quick weekend trip after our long run Saturday, but they'll definitely be back on our menu for when we get home.

78704 Burger from Phil's Ice House in Austin has become a go - to lunch after a long run.

Details on the importance of «recovery miles» the day after a long run or a tough running workout!

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

They definitely are — perfect reward after a long run, ha!

It would be great after a long run in the summer.

These spreads would be perfect as a nourishing treat after a long run or workout!

Just a few ingredients and you have a great mid-afternoon snack to fuel you up for an evening workout or just fill your hunger pains after a long run or workout.

Finally made this smoothie this morning after a long run.

I brought a few with me to eat after my long run on Saturday, and they were just the thing to keep me going through my leg workout afterwards.

Today I was particularly hungry after a long run in the morning, so three samosas was definitely not enough to quash my cravings.

I love pancakes (and they are such great food to enjoy after a long run) and I love poppyseed!

After a long run in the oven, it was dry and cooked through.

Named after long running counter culture magazine Lumpen, we made this IPA a little different than most.

I commission you to make 2 cakes: one for me and one for you (with permission to eat the entire thing after a long run!)

I remember it was early September someone to amend me when when the coach promised goals after a long run with Giroud failed to show consistent upfront, the manager decided to plug walcot upfront and sudenly, the goals were flowing.

This is a major letdown spot for the Chargers, after their long run at the division crown came to an end in Kansas City.

Have you ever felt the pain of sore leg muscles the day after a long run?

The calves muscles are exceptionally prone to muscle fatigue after a long run or walking.

Sawyer has long been one of my favourite names after the long running series Lost was on our screens, considering he was one of my favourite misunderstood characters.

Multi-position reclining system to help the children taking a nap after a long run of the stroller.

Deputy Chief Michael Gabriel, the Bronx Chief of Detectives, is retiring after a long run in the borough.

With its 90 - psi pump, the air compressor will be able to recover after a long run time quickly.

You know that moment when you just need to stretch — maybe it's before getting out of bed in the morning, during a long flight or right after a long run.

Anna Williams Best time to soak: After a long run or Pilates class, or when you feel sore.

Try these three tips to rebound quickly after your long run so you can train harder and have energy for the rest of your life.

To approximate that amount, weigh yourself before and after a long run.

I really enjoy a bar after a long run.

We all want our hard work to pay off, but restricting protein after a long run limits your body's ability repair and build more muscle — and a stronger body = a stronger runner.

It's tempting to eat everything in sight after a long run because you're thinking about the hundreds of calories that you burned.

Oatmeal is a popular choice to fuel with after a long run or intense workout since it contains carbs and protein.

If you feel like you can't stomach solid food immediately after a long run, try drinking some chocolate milk.

If you eat soon after your long run or intense workout, you can minimize muscle stiffness and soreness.