Sentences with phrase «after reaching your weight loss goal»

Even after reaching your weight loss goal there are changes you can make in your life that will contribute to long - term health and wellbeing.

Not exact matches

It could help you reach a weight loss goal or just give you the perfect excuse to get fro - yo after dinner.

While the combination of the two reduces the rate of weight loss as the fad diet continues, it makes keeping the weight off after the goal weight is reached virtually impossible.

The Jenny Craig program strongly recommends exercise while on the program so that you can have an established habit to maintain your weight loss after you've reached your goal weight.

After 12 weeks, the pistachio group had more success in reaching their weight - loss goals.

Your program may start off labeled as a «weight loss / fat loss» plan, but for it to be successful in the long - term, it needs to become a «lifestyle» plan... one where you adopt healthy and realistic habits that will stay with you long after you reach your initial fitness and wellness goals.

After several failed attempts at overhauling my lifestyle and trying to reach over-the-top weight loss goals, I realized health is much more than food, weight - loss and nutrition.

I started focusing on strength training towards the end of my weight loss journey and have continued after reaching my goal at the beginning of the year.