It's well known that the consumption of dietary protein soon before or
after resistance exercise influences a positive net protein balance throughout post-exercise recovery.
Not exact matches
We also know that a program of moderate physical activity, including
resistance exercises, can strongly
influence a person's chances of maintaining their ability to walk
after age 70.»
Research shows that aerobic and
resistance exercise are equally effective at
influencing hormone levels and the size of a meal eaten
after exercise (44).
Influence of differing macronutrient intakes on muscle glycogen resynthesis
after resistance exercise.