Sentences with phrase «after resistance exercise resulted»
Not exact matches
Even though limited to relatively small sample groups, the results show significant improvements in blood pressure, cardiorespiratory fitness, insulin resistance and body composition in healthy adolescents after a 7 week intervention of different intensities of exercise.
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Our results suggest that cold water immersion is no more effective than active recovery for minimizing the inflammatory and stress responses in muscle after resistance exercise.
Previous studies have reported mixed results on either type I or type II muscle fiber hypertrophy after prolonged resistance - type exercise training.