If your child collapse or lapses into unconsciousness, even briefly,
after strenuous activity in the hot sun or over exposure in a sauna or hot tub, take him to the hospital emergency room at once.
Soreness that develops roughly 12 to 24
hours after a strenuous activity is known as DOMS, delayed onset muscle soreness — and it can last for 24 to 72 hours, according to the American College of Sports Medicine.
Add 1 teaspoon (approximately 80 drops) to a large glass of juice, sports drink, or other beverage before, during, and
after strenuous activity to help maintain healthy electrolyte levels in the body for improved performance and fewer muscle cramps Can also be used to help prevent night muscle cramps.
Stretch your legs before and
after any strenuous activity.
Add 1 teaspoon (approximately 80 drops) to a large glass of juice, sports drink, or other beverage before, during, and
after strenuous activity to help maintain healthy electrolyte levels in the body for improved performance and fewer muscle cramps Can also be used to help prevent night muscle cramps.
For the average cat the most common time for panting to occur is
after strenuous activity.
After strenuous activity or periods of excitement or stress, affected dogs may have symptoms of hemolysis and muscle cell damage, which can include red or brown urine, muscle cramping and jaundice.
After strenuous activity, massage helps dogs recover by soothing sore muscles and assisting dogs in settling down.