Sentences with phrase «after yoga class»

Some of these changes feel good; with time, you learn that the free - spirited hottie you met after yoga class is also dependable and hard - working.

began a program in 2001, teachers have found their students better able to concentrate and work through problems after yoga class, says Kevin Sved, cofounder and director of the preK - 8 charter school.

The last thing you're gonna feel like doing after a yoga class is heading over to McDonalds, Chick - fil - A, or whatever your mid-week vice may be.

After the yoga class, the parents come to pick the children up from the school.

There are millions of green smoothies recipes made daily, but this healthy Vegan perfect green smoothie is full of nutritious raw vegetables, including broccoli, and tastes super delicious after a yoga class or to celebrate...

I crave that burst of inspiration that I always get right after my yoga class.»

After a yoga class and especially after my teacher training I could be found googling aspects of yoga, that I was yearning to learn more about.

«You know how, after a yoga class, you feel that yoga high, that yoga bliss?

They are gluten free and dairy free friendly, and it's one of the few places that I can get a great late breakfast or lunch after yoga class, or my new favorite, this awesome smoothie they have called the Green Monster.

Eat whatever makes you feel good after your yoga class.

Make sure to warm up your body first - be that through stretches, or perhaps after a yoga class.

YogaUOnline: I think many people have had the experience of feeling down, worried, or overwhelmed by something, and then after a yoga class and it's as if they have hit the reset button - you come out looking at things differently.

She would have got on the scale every single day after yoga class counting every ounce lost or gained.

Maybe it's a podcast or a playlist of songs that you only listen to you while you run, your favorite TV show that you'll only watch from the treadmill, brunch with girlfriends after yoga class, or a special dessert you only allow yourself on days you've worked out.

This Mexican Beef and Zucchini Skillet has been my go - to dinner lately because it's a great way to use up seasonal squash, and it cooks quickly, which is perfect for when I'm hangry after yoga class.

I also roll bodywork balls against the muscles alongside the spine before and after every yoga class, and they've brought me tremendous relief.

We often find ourselves in an «alpha state» after a yoga class, a walk in the woods, a pleasurable sexual encounter or during any activity that helps relax the body and mind.

I never imagined that I'd feel as satisfied after a yoga class as I did after a 10 - mile run.

For instance, the chili that saved my life after yoga class last week would not have been the same without the large nutty seven - grain roll I used to soak up every last bit of chili in my bowl.

Let's all eat these together after yoga class wearing Lululemon:)

Cookies that make me feel good, that I can eat after a yoga class or a run, that I can pack as a legitimately excellent snack in my bag when I go out.

I have definitely noticed that it helps me feel better faster after a yoga class, rather than just drinking a lot of straight water.

After yoga class I picked up some cauliflower and threw this together.

They are gluten free and dairy free friendly, and it's one of the few places that I can get a great late breakfast or lunch after yoga class, or my new favorite, this awesome smoothie they have called the Green Monster.

«We did not see statistically significant differences between hatha yoga and a control group (health education) at 10 weeks, however, when we examined outcomes over a period of time including the three and six months after yoga classes ended, we found yoga was superior to health education in alleviating depression symptoms.»

Researchers compared participants» incidence of falling during the six months prior to and the six months following the start of yoga classes and found that the number of falls in older adults dropped 48 percent in the six months after yoga classes began.

Not exact matches

Employees are given certain books that founder Chip Wilson chose as being critical to his own development and required to read every one of them... After a prolonged hiring process, potential employees are taken to a yoga or spinning class to ensure they «fit in».

Cruz became a huge proponent of yoga after the mandatory classes for all rookies in pre-season training camp.

We have to get to Costco, then drop off some papers at the insurance office on our way home to get something quick to eat before Yoga class and then home again after class to check the mail, e-mail and return a few calls before getting ready for the next day.

All after a hot yoga class or a run, though!

Yesterday, after many hours of purging I went to a nearly two - hour detox yoga class.

After this morning's yoga class I'm packing up my bags, kissing Kevin and the puppies goodbye and heading home for a while!

I have been looking for something like this, and I get cravings for eggs sometimes, so this will be absolutely perfect for a quick meal - either lunch or after an evening yoga class.

It's my go - to when I can't come up with anything to pack for lunch, or lately after an evening hot yoga class at Core Power yoga, when I'm too hot to turn on even the stove.

This morning I went to a hot vinyasa yoga class before work and took Sullie for a 3 mile jog after work.

The class wasn't any harder than usual but I think my legs were done after my Sunday yoga practice and two workouts yesterday.

On Mother's Day, my phenomenal weekend yoga instructor, Angela Philips, mentioned after our morning class that she had prepared her «Nutty Tuna,» made with sunflower seeeds, for her Mother's Day brunch.

But then yesterday, I went on an eighteen mile bike ride after a particularly challenging yoga class.

Lots and lots of homemade electrolyte drink for after my sweaty bikram yoga classes.

Love, love a quick recipe such as this — works for me, no kids and retired — after 2 late yoga classes during the week.

Usually just after all of the sweat has dried on my skin from my yoga class.

Subtly sweet - tart and moderately bubbly, kefir is a great treat after a warm yoga class or a long walk.

Even though I was tired from my early morning, I went to a power mixed yoga class after work.

I did hot yoga at 7 weeks PP and my Linea nigra faded about 20 shades and was hardly noticeable after the shower I took after class.

After launching Herself Moms, she continues to teach Prenatal Yoga and Hatha inspired Yoga classes at Herself Moms Sacramento and Roseville locations, teaching classes she has designed herself specifically for the prenatal and postpartum mom, including a Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process as well as the desire to «get back in shape».

And after ten years of mothering, I was able to easily pull this off — and go to a two - hour yoga class that day.

After watching a pee - wee karate demonstration in awe this past weekend, he quickly turned to me without provocation and refused to ever take a karate class (by himself)-- then it was swimming class, a yoga class and music class.

Belly Pilates offer privates pilates instruction that help to flatten your belly, prenatal yoga, prenatal mat / ball and reformer Pilates, Pilates reformer classes, mommy exercise classes with other new moms where you can bring your non-crawling newborn for getting fit after baby.

This 75 minute class is perfect for beginners or those of you returning to yoga after the birth of your baby.

However most yoga classes referred to as hatha are a mixture of basic yoga poses and breathing exercises done one after another.