Also around 3:30 in the afternoon, when you go into your mid
afternoon blood sugar drop, it will level your blood sugar and there will be release of cholecystokinin or it will make you feel satiated and it tells the brain you are full.
The
afternoon crash means your
blood sugar has
dropped too low for your brain and body to function normally, causing you to become drowsy, mentally foggy, tired, and unmotivated.