Sentences with phrase «afternoon lull»
The phrase "afternoon lull" refers to a period of time in the afternoon when people tend to feel tired, less focused, or less productive. It's like a low point in energy and motivation during the afternoon. Full definition
«The timing, extent, and intensity of the afternoon lull varies from person to person, and although our lunch diet can affect it, the No. 1 influencer is how well you slept the night before,» he explains.
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I made these scones in a jiffy right after pilates yesterday, because I wanted something sweet for the afternoon lull.
More energy — By eliminating sugar and heavy carbs from my diet, I hoped that I would feel more energized throughout the day (especially during those afternoon lulls when all I want is sugar to stay awake).
Goodbye, afternoon lulls!
When the afternoon lull rolls around, it may be tempting to reach for something sugary.
After a few days, you may notice a relationship between your eating patterns and your energy level — for example, an afternoon lull in energy followed by an intense craving for chocolate, or a sluggish feeling after eating sugary cereal for breakfast.
If you know you get tired around 3:30, take a short walk outside or sit under the sun for few minutes everyday and you will train your body to boost through the afternoon lull.
Instead of topping off your coffee when this afternoon lull hits, consider a nap to perk up your afternoon without interrupting your nighttime sleep.
Rise Energy Bars are perfect for those afternoon lulls.