Sentences with phrase «afternoon slump»

Each pack is perfect for easy - on - the - go to boost your workout, study sessions, or afternoon slump at work.

If you've tried all these tips, and still suffer from that dreaded afternoon slump, it might be time to see your health care expert.

Usually I hanker after a little healthy sweet treat at my mid afternoon slump which is danger zone time for me to snack on the wrong food!

Tea fuels my entire workday, from the moment I start in the early morning darkness till the late afternoon slump when I'm squeezing the few remaining words from my brain.

On fast days, there ¹ s no post-lunch afternoon slump or afternoon coffee run.

Perfect inspiration to liven up a Tuesday afternoon slump.

Shanti Bars are the ideal... breakfast bar, after workout pick - me - up, grab - and - go lunch replacement, energy booster before a long run or ride, afternoon slump fuel, and easy road trip snack.

Researchers have observed that the circadian rhythms of people who eat a lot at lunch typically show a more pronounced afternoon slump.

We often reach for this carbonated concoction at mealtime, at social gatherings, or as an energizing jolt to get through the inevitable afternoon slump.

7 - minute course Afternoon slump?

Citrus bursts work almost as well as a coffee when it comes to waking me up from that mid afternoon slump.

This oasis is still a work in progress at the year - old Columbus, Ohio, startup — staffers sometimes find it hard to tear themselves away, Schroter admits — but those who do partake say it helps them stave off the dreaded afternoon slump.

Protein is also important for avoiding that dreaded late afternoon slump — so keep a protein - rich stash of snacks at your work desk to keep you from reaching for a quick pick - me - up through sugar or caffeine.

«Successful people are masterful at managing their time and priorities, and to do that effectively you need to plan effectively ahead of time for the afternoon slump: getting a good night's sleep, maintaining a fitness regime, and eating healthy will all help,» Kerr says.

But if you're smart and strategic, you can get some of your most productive and creative work done in the morning hours, before the afternoon slump kicks in.

Working up a sweat, you've no doubt been told (repeatedly), can help you beat the afternoon slump, improve your sense of work - life balance, and even reduce stress in order to help you be a better manager.

While it may seem hard to step away from your desk for some time, just think about how you will be combating the afternoon slump (and dreaded sweets craving).

Welcome to the afternoon slump: that time in your workday when your brain refuses to cooperate with you and you can't stop procrastinating.

In one spot, a trio of worn out office workers play with paper airlines and throw cramped paper balls into garbage cans to try and beat the afternoon slump.

I love how tasty these balls / bars are and how they are the perfect energy boost, whether for a workout or during an afternoon slump at work.

These little peanut butter energy balls are the perfect pick me up to help you fight that afternoon slump!

Oh man, why did you have to post this RIGHT when the afternoon slump is starting to kick in?

I eat a serving at lunchtime and never have an afternoon slump.

Like bliss balls, these little truffles are packed full of healthy plant based ingredients that are going to give you a pick - me - up when you really need it, whether it's before a workout or to combat an afternoon slump.

This coffee smoothie provides just the right amount of caffeine to get you going in the morning or to get you through your afternoon slump.

Even with only the base ingredients, though, they're a delicious and nutritious source of energy before or after a workout, or during your afternoon slump.

So you can double or triple batch them and freeze them for future busy mornings or afternoon slumps.

They can make a solid breakfast in a pinch, a great snack pre-workout or post-workout, or an excellent afternoon pick - me - up when you're hitting that afternoon slump you're still working on kicking out of your day.

The results were amazing: Even energy throughout the day and that meant no afternoon slump....

I like to pack a couple each day to munch on when that afternoon slump hits.

The protein and fat from the egg and the fibre from the coconut flour make for a balanced snack that's perfect for when that afternoon slump hits.

Have you ever felt that afternoon slump, or struggled to get going in the morning?

If you've ever gotten into that afternoon slump and find yourself reaching for something sweet (hello chocolate bars!)

You see, when I hit that afternoon slump and feel like I need a handful of chocolate chips (tell me I'm not the only one!)

During my afternoon slump, where I particularly craved something sweet, I simply made a cup of hot chocolate with my cacao powder, hot milk or dairy substitute (I think rice milk tastes best) and little bit of sweetener and seemed to feel satisfied.

In honor of this month's Detox - mas, these delicious fudgy, date - sweetened truffles are my perfect for an afternoon slump or sweet tooth craving (and they give you a great boost for the gym!).

Packed with good fats and proteins, this delicious, nourishing treat is perfect for a quick breakfast that will keep you going strong until lunch or a decadent, yet nutritious pick me up to avoid the afternoon slump.

Perfect for my mid afternoon slump!

These stuffed avocados with pico de gallo filling are a light, tasty, filling snack for that afternoon slump.

I also think they're a good little pick - me - up when you're feeling that afternoon slump and looking for a sweet treat.

When that afternoon slump hits, grab a delicious plum and a handful of pistachios for an energizing combination of healthy fats and fiber.

It'll definitely keep you full until lunch or through an afternoon slump.

Oh man — always looking for healthy snacks to get me through the afternoon slump.

I worked the cashier position for many after - school shifts as an angsty teen and usually around 4 o'clock when I was hitting that afternoon slump, he'd come peeking around the corner with half a pack of sesame snaps for snackin».

The afternoon slump can trump the morning energy.

I just adore this divine green little drink and it is the most effective and clean way to pick yourself up first thing in the morning or to tackle an afternoon slump, which let's face it happens to even the best of us sometimes.

But if I need a second cup in the afternoon to get over the afternoon slump I will!»

Keep healthy snacks at work so you're not tempted to grab a sugary treat from Starbucks when the afternoon slump hits (no one's judging, but it probably won't make you feel the best in the long run!).

«Afternoon slump in reward response: Understanding how activity in the brain's reward system changes throughout the day could have implications for depression, substance abuse and sleep disturbances.»

Sure, coffee can give you that pick - me - up you need in the morning or during an afternoon slump, but what does the drink actually do for your health?