That means that logging the right amount of sleep may help keep your brain sharp and potentially protect
against dementia as you get older.
Some have been touted for their alleged cancer - prevention abilities, while others have been sold under the premise that they protect the
brain against dementia.
Their ultimate goal is to translate these imaging findings into clinical tools to help in the
fight against dementia.
Walking
protects against dementia as it builds brain strength, encourages better circulation of blood to the brain and prevents loss of memory.
Reporting today in the Journal of the American Medical Association, a team of scientists from the Women's Health Initiative Memory Study (WHIMS), a subset of the larger Women's Health Initiative, report that Prempro provides no boost to cognition or protection
against dementia in women 65 years of age and older.
Dufouil, a scientist with the French health research agency INSERM, added, «professional activity may be an important determinant of intellectual stimulation and mental engagement, which are thought to be potentially
protective against dementia.»
With researchers producing a seemingly constant stream of studies about alcohol's protective
effects against dementia, heart disease and other serious health issues, it can be easy for wine lovers to believe their nightly glass of vino is doing -LSB-...]
Also going dancing regularly is the best protection
against dementia compared to 16 different leisure activities, such as doing crossword puzzles and bicycling.
Strategy - based video games have shown some promise in improving brain function in older adults, suggesting the games might provide a defensive
measure against dementia and Alzheimer's, said a brain researcher at a March 15 Neuroscience & Society event co-sponsored by AAAS and the Dana Foundation.
These lifestyle factors are already recommended for
safeguarding against dementia, and have previously been shown to reduce shrinkage and atrophy of the brain.
This new neuron formation coupled with Intermittent Fasting's anti-inflammatory effects provides even more potential
defense against dementia.
It is the most effective
tool against dementia and AD because in order to understand it properly it is not enough to read it but you have to force your mind to think harder, study it in the context, compare verses, compare translations and often learn history.
In case you need more convincing to prioritize shut - eye, new research suggests that getting good - quality Zs may protect your
brain against dementia.
While hypertension during midlife is considered to increase risk for Alzheimer's and other dementia, there is emerging research evidence suggesting that its role in dementia risk may change over time, and may instead help
protect against dementia in people age 90 and over, known as the «oldest old.»
To see if any therapies might offer some
protection against dementia, Whitmer and her colleagues reviewed data on nearly 15,000 people with type 2 diabetes who were just starting single - drug therapy for their disease.
An observational study conducted by German scientists in 2014 suggests that long - term use of this drug may protect
against dementia.
A study by Indiana University researchers has identified 24 compounds — including caffeine — with the potential to boost an enzyme in the brain shown to protect
against dementia.
Here's one: your regular dose of caffeine could be protecting
you against dementia, according to research from Indiana University.
«The results are exciting because of the possibilities of improving cardiovascular fitness in middle age, which could postpone or even protect
against dementia.
«What is cool about this study is that we have shown that BDNF, which is involved in brain cell survival, may protect
against dementia,» said lead researcher Dr. Aron Buchman.
Yellow curry: Curry is high in curcumin, a potent antioxidant spice shown by many studies to help slow the process of brain ageing and protect
against dementia.»
In The Better Brain Solution, Dr. Masley provides ways that you can protect
yourself against dementia, memory loss, and degenerative brain diseases through diet and lifestyle tweaks.
Best of all blueberries are believed to prevent cancer and protect
against dementia, heart disease and strokes.
More: Scans don't lie - yoga protects
against dementia 21.09.2017 Brisk walking protects against dementia 26.05.2012 Walk at least two kilometres a day for protection against dementia 09.12.2011
Vitamin B12 can protect
against dementia, increase immune function, maintain nerves, and regenerate cells.
On the other end of the age spectrum, researchers hypothesize that the cognitive multitasking involved in speaking more than one language may act as a protection
against dementia.