This root can
fight against high blood pressure and bad cholesterol, but it is also known to help with stress reduction and to promote cognition — all of which works to maintain good mental and physical health.
«Salmon and other oily fish contain omega - 3 fatty acids, which are important for your baby's brain development and vision, and protect
against high blood pressure and early labour.
A one cup serving of navy beans provides over 700 mg of potassium, making these beans an especially good choice to protect
against high blood pressure and atherosclerosis.
Almonds promote your cardiovascular health by providing 162 mg of potassium and only 0.2 mg of sodium, making almonds an especially good choice to in protecting
against high blood pressure and atherosclerosis.
There has not been substantial research on the impact that cashews have on hamster health, but even so, studies performed on other animals have found that cashews may protect
against high blood pressure and high cholesterol, which can contribute to heart disease.