Quinoa has a potential protective effect
against kidney stones.
Interestingly, Martin Luther carried a piece of amber in his pocket as a protection
against kidney stones.
In fact, evidence is clear that they are, in fact, helpful and important, particularly as a defense
against kidney stones (by absorbing excess calcium), lowering cholesterol, (2) as an antioxidant, (3) and even protecting against cancer.
Not exact matches
Whether in a
kidney or a gallbladder, the denser
stones jump out
against the surrounding organs, which are mostly fluid.
It plays a role in the protection
against urinary tract infections (UTI) and renal
stones, in salt handling in the TAL and in
kidney innate immunity.
What's more, recent news headlines in the New York Times and other major publications have warned
against calcium supplements for reasons ranging from pain from
kidney stones to death by heart attacks and stroke caused by calcification of the arteries and heart valves.
Vitamin A deficiency has been associated with a number of prevalent diseases, including childhood asthma, 43,44
kidney stones formed spontaneously from calcium phosphate, 9 and fatty liver disease.45 Vitamin A in doses above those needed to prevent deficiency protects
against oxidative stress, 46
kidney stones formed from dietary oxalate, 28 and exposure to environmental toxins.47
So that was like the dietary gospel for
kidney stone sufferers until this study was published in the New England Journal of Medicine, pitting the two diets
against one another — low calcium versus low animal protein and salt.
«Dietary phytate» has been reported to «prevent
kidney stone formation, protect
against diabetes, dental cavities, [heart disease] as well as
against a variety of cancers.»