The most obvious gut flora nemesis is antibiotics (literal translation means «
against life»), either overdosing through prescriptions or the residual remaining in the
meats and dairy products from commercial
farming practices.
Of the reasons you may commonly hear for eating vegetarian, or at least minimizing your
meat consumption, you may be most familiar with those tinged with guilt, frustration or sadness: lower your carbon footprint because the planet is melting, or eating
meat supports the intense abuses
against animals raised in factory
farms.