Breastfeeding for longer than 1 month without
other milk supplements offers significant prophylaxis
against food allergy at 3 years of age, and also
against respiratory
allergy at 17 years of age.
Eating a nourishing, traditional diet while pregnant and breastfeeding and ensuring that growing children receive regular and sufficient quantities of optimal growth encouraging
foods such as cream, butter, ghee, egg yolks, fish eggs, grassfed and organ meats for development of a sturdy intestinal system is the best insurance policy
against ever needing any sort of special diet to combat
allergy or
other autoimmune issues.