Sentences with phrase «against your shoulder blades»

Not exact matches

If I have withheld the poor from their desire, Or have caused the eyes of the widow to fail, Or have eaten my morsel alone, And the fatherless hath not eaten thereof (Nay, from my youth he grew up with me as with a father, And her have I guided from my mother's womb); If I have seen any perish for want of clothing, Or that the needy had no covering; If his loins have not blessed me, And if he hath not been warmed with the fleece of my sheep; If I have lifted up my hand against the fatherless, Because I saw my help in the gate: Then let my shoulder fall from the shoulder - blade, And mine arm be broken from the bone.

Exercise one: Upper back (thoracic spine) Start: Rest your back against the roller positioned underneath your shoulder blades.

Inhale and lift your chest to reach up and forward, pressing the shoulder blades in against the back.

Roll the bar so that it is directly above your hips, and lean back against the bench so that your shoulder blades are near the top of it.

Back is nice and flat against the wall, pull your shoulder blades back so you feel them touching the wall.

Pull your left shoulder back slightly, pressing your shoulder blades firmly against your back even as you continue to twist the chest to the right.

Firm the shoulder blades against the back, puffing the side ribs forward.

Next, flex your thigh muscles, relax your abdomen, pull your shoulder blades back toward your spine, then lean your head against the wall.

Firm your shoulder blades against your back and lift the top of your sternum.

Slowly do a few more Windshield Wipers, paying special attention to the sensation of your sacrum broadening against the floor and your back muscles widening between your shoulder blades.

Position your feet flat on the floor, and your glutes, back and shoulder blades pressed against the support pad (stay seated on the machine throughout the exercise).

Continue pressing the forearms down and firm your shoulder blades against your back.

She should take her left hand on the back of your upper left arm and gently pull it back and up, as she presses her right hand forward against your left shoulder blade.

Firm your shoulder blades against your back ribs and lift your chest.

Continue to press the shoulder blades against the back, widen them, and draw them toward the tailbone.

Lean against each other and use the contact to press your shoulder blades deeper into the back, opening the sternum toward the chin.

Inhale and lift your heart by pressing the shoulder blades against your back ribs.

Firm your shoulder blades against the back.

Firm your shoulder blades against your back, then spread them away from the spine.

Actively lift through the top thighs, forming an inverted «V.» Firm the shoulder blades against your back and lift them toward the tailbone so the front torso stays as long as possible.

Firm the shoulder blades against your back to help maintain the lift of the chest.

Open the sternum by firming the shoulder blades against the back.

Firm your shoulder blades against your back torso to lift your sternum.

Now lean back against the firmness of the tail bone and shoulder blades.

Press the crown of your head into the wall and, against this pressure, lift the shoulder blades deeper into your back.

• However, because these muscles must resist and contract against the nearly horizontal pull of the wide - grip on your shoulders and scapulae (shoulder blades), IT MIGHT MORE PROPERLY BE REFERRED TO AS A good ribcage and shoulder stretcher.

With your hands over your head, press your forearms against the wall, squeezing your shoulder blades together.

Firm your shoulder blades against your back, lift the top sternum, and release your chin down onto the chest without straining the back of your neck.

Press your shoulder blades against your back torso to support the lift of your chest.

Firm your shoulder blades against the back ribs and lift the top of your sternum like a proud warrior.

Press your fingertips against the floor beside your hips, firm your shoulder blades against your back torso, and lift the top of your sternum (breastbone), which is just below the small hollow at the base of your throat.

Imagine that you are trying to push yourself away from the wall, but the firmness of your shoulder blades against the back prevents any movement.

Firm your shoulder blades against your back, then widen them away from the spine and draw them toward the tailbone.

Firm your shoulder blades against your back and spread them away from the spine.

As you continue lifting the heels and thighs higher, press your shoulder blades firmly against your back to open your heart.

Lift your chin slightly away from the sternum and, firming the shoulder blades against your back, press the top of the sternum toward the chin.

Firm the sacrum and shoulder blades against the back and lengthen the front torso through the top of the sternum.

How to: Sit on the ground with your shoulder blades up against the side of a bench.

Mike Leigh's sprawling J.M.W. Turner biopic opens with a marvelous extended - take long shot: A windmill's silhouette churns its blades against the rays of the rising sun as two Flemish maids enter the frame carrying buckets of water on their shoulders, the camera tracking with them along the muddy banks of a canal before settling finally on a distant figure in top hat, Mr. Turner (Timothy Spall), fervidly sketching the scene in a portfolio.

Spot application — Revolution liquid placed between the shoulder blades each month is the best treatment against ticks for cats (and it is effective against fleas, ear mites, and many abdominal parasites).

Spot application — Frontline or Revolution / Stronghold liquid placed between the shoulder blades each month works well against ticks (as well as fleas and certain gastrointestinal parasites).