Sentences with phrase «agonist sets»

Antagonist sets might still be good for workout variety, energy expenditure and time saving, but they don't meet the performance criteria for muscle building that agonist sets do.

Agonist sets mean you hit the same muscle group or groups with both exercise sets, and of course, there is no rest in between with supersets, so you will work very hard, sometimes to near anaerobic exhaustion.

Unlike antagonist supersets, you want to minimize rest time between agonist sets.

Not exact matches

«Countries using these measures should instead increase the availability of proven opioid - agonist therapies, such as methadone, and ensure there is adequate access to voluntary treatment programs in community settings and facilitate people with opioid addiction to seek treatment.»

He will now investigate a set of molecules called TLR agonists that act through receptors on the surfaces of innate immune cells to set off a chain reaction of molecular signaling and activation within the immune system, which includes activation of latently infected CD4 cells.

It's also effective to alternate agonist / antagonist exercises to increase motor unit activation, as long as you allow for enough rest in - between sets.

Two primary variations are recognized: A superset where the second exercise hits the same muscle group (agonist); and a superset in which an opposing muscle group (antagonist) is targeted in the second exercise or set.