Sentences with phrase «aim at losing weight»

Not exact matches

Aim to lose about a pound and a half a week, and give yourself at least 6 months to a year to return to your pre-pregnancy weight.

Akin has been part of a study aimed at helping women lose weight and determining the effects of a high - protein diet on weight loss.

The findings highlight a problem with health claims made by the food industry and the way in which many products are advertised — especially those aimed at people trying to lose weight.

That being said, don't aim at losing more than a pound and a half per week — such kind of weight loss is not healthy nor sustainable.

If your principal aim is to lose weight, than you spend at 3 hours per week by exercising with a moderate intensity while keep all the other exercise variables consistent throughout the week.

The new study adds to a growing body of research aimed at understanding why it's so difficult for people to lose weight, and why some are more successful than others.

Please, have a look at this tool - it will help you stay within the right macros: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet You don't need to be in ketosis all the time if your aim is to lose weight or maintain it.

The Military Diet is aimed at people who want to lose weight fast.

But a lot of times, when we start a «diet» to lose weight for health / wellness reasons, we jump right into the advanced «vanity» program — diets aimed at giving you a six - pack or an ultra-lean look.

There are so many diet and exercise techniques, tips and tricks that are aimed at helping people to lose weight.

MUFA = monounsaturated fatty acids IGN = intestinal gluconeogenesis (the full name is included when mentioned for the first time in this post, then abbreviated) BL = blood glucose Please, have a look at this post - it includes all the basic information and links to the most important posts and tools: How To Keto I think the issue is that most people don't want to move their goals - they aim to lose more weight.

You can try to find your «maintenance level» here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet Remember that if you want to increase your muscle mass without losing weight, you should be aiming to go over or at least stay at your «maintenance level.»

Our priority is to make you as informed as possible, as you compare and shop the multitude of programs, products, books, supplements and gadgets all aimed at helping you lose weight and keep it off.

A review of iShot Skinny Energy Shot which is an acai berry flavored shot aimed at helping people lose weight.

I advise my clients that aim to lose weight that they need to consume at least 20 g of protein with every meal.

Going heavy on the weights is also good for losing fat, but for you to reach your goal, you need to follow a diet aimed at getting you ripped and lean.

The gym regimen will involve a certain diet plan that aims at increase the mass of the muscles while losing fat weight.

Cardio junkies especially like to sit on the treadmill or elliptical building endurance and strengthening their heart, which is great; however from time to time stepping off the machine and lifting weights to build muscle is important, (aim to include strength training in your workout schedule at least a couple of times a week) too much cardio can see you lose muscle mass as your body can start to use it for energy.

Aiming to take home the top prize at the science fair and maybe lose some weight in the process, Cat plans to examine life as a cave girl.