Sentences with phrase «aimed at burning calories»
This is a non-aerobic class so it is not really aimed at burning calories but firming up your body and gaining strength.
http://www.bodystrengthfitness.com/ Not exact matches
However, there are some recently emerged workout trends aimed at improving your general fitness, which also trigger ideal metabolic after - effect, which sometimes burn the calories even 48 hours after you have completed your training session.
At the moment that's what aim for on non training days, but according to my HRM, i burn between 700 - 900 calories in the gym, so have been adding that amount on to the 2692 for those days..
Fitbit is aiming this model at regular exercisers who might want to set target heart rates during workouts, get more accurate calorie burn estimates, and see details on resting heart rate and heart rate trends.