Sentences with phrase «air assault bike»
The high intensity interval training switches back and forth from jumping on an Air Assault bike to doing bodyweight exercises that target your abs, legs, and upper body.
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TIP: My preferred variations include thruster, squat jumps, air assault bike, burpees, mountain climber or deadmill.
Not exact matches
If you have access to expensive cardio equipment, I recommend the Concept2 rower or the Assault air bike.