Sentences with phrase «air out of your lungs»

Then feel your body shift as it pushes the air out of your lungs.

Green means healthy, yellow means a reduced ability to push air out of the lung's small air sacs, and red means severely reduced ability.

Key to the technique are stances formulated to engage the muscles in your pelvic floor you can't feel, then creating maximum space for those muscles to engage and lift upward by exhaling all the air out of your lungs, and lifting your diaphragm up and off your pelvic floor.

Now quickly contract (or pump your fisted hands against) your lower belly, pushing a burst of air out of your lungs.

Exhales are generated by powerful contractions of the lower belly (between the pubis and navel), which push air out of the lungs.

This helps push air out of the lungs, with a slight whole - body flexion.

Then, when you exhale (breathe out), your diaphragm comes up, pushing the air out of your lungs and your pelvic floor naturally comes up (think kegel).

Then, exhale all of the air out of your lungs as you draw your stomach in as if trying to move your belly button to your spine.

Blow air out of the lungs; then force more air out through contraction of additional abdominal fibers.

Dreamworks was obviously thinking of an international market when they compiled the DVD, but it's the 5.1 Dolby Digital track that sweeps you into the explosive action and pummels you with crackling basses that suck the air out of your lungs, and expressive stereo separation that pinpoints every detail with accuracy.

Other symptoms may include decreased activity, becoming winded by normal activity, increased rate and effort of breathing and even open - mouth breathing in severely affected patients who are having trouble moving air out of their lungs.

(hard to spell a sound but it's like you are vocalizing while pushing air out of your lungs) can be used to halt activity.

Not exact matches

And speaking of, there are also the unique nuances of Las Vegas to deal with: the vast distances between everything, the over-priced everything, the desert air that dries out your nose and lungs and virtually guarantees some sort of illness when combined with the giant plague of exhausted attendees.

The Holy Spirit will continue until the last breath of air comes out from the lungs.

souls of the dead go, and they scream (one wonders how a person screams without lungs and without a larynx and, well, air of some sort to go into the lungs and then out of the lungs and — wait — that would require a diaphragm to power the lungs, and nerve endings so that the souls would feel pain and — hang on) and those screams get recorded?

Last week the American Lung Association came out with a «state of the air» report, that says ozone values are going up in the U.S..

And you open your eyes underwater, and coming towards you, like a mermaid, like a fish, like a dream come true, is a small pixie girl with a huge grin on her face, her hands reaching out in the water for you, and in the silence of water, your hands meet, your lungs are full of the air.

Then in got in their lungs and they fought to spit it out and desperately gasped for air, fighting the horror of the death they knew was coming.

With players using the opportunity to go out and get some fresh air in their lungs, or perhaps visit their home countries, here's how what some of the Liverpool players got up to.

It is only when the baby is lifted out of the water into the air that its body switches from receiving air through the placenta and instead the baby inhales air into its lungs.

One path is for air to come in and out of your lungs, while the other is for food and liquid to go directly to your stomach.

Air will be sucked out of your lungs immediately, and trying to hold your breath will be futile against the pressure.

As Paul Rozin, often called the «father of the psychology of disgust», has pointed out, we live in a world where the air we breathe comes from the lungs of other people, and contains molecules of animal and human faeces.

Ingo Titze, a physicist at the University of Iowa and director of the National Center for Voice and Speech, says that air rushing out of the lungs creates a wave motion in the cords.

«The heart is just a pump,» says William Federspiel of the University of Pittsburgh, whereas the lungs contain a complex network of branching air sacs permitting gases to diffuse in and out of the blood.

Until now, most babies have been put on a mechanical ventilator which forces air in and out of the lungs.

The Neanderthal nose has been a matter of befuddlement for anthropologists, who point out that modern cold - adapted humans have narrow noses to moisten and warm air as it enters the lung, and reduce water and heat loss during exhalation.

Asthma is a chronic disease in which lung airways become swollen and narrow, making it difficult for air to move in and out of lungs.

But in about one out of 2,100 live births, for some reason, a portion of the airway is floppy and collapses, blocking outside air from reaching one or both lungs.

«There were a lot of toxins in the air, a lot of things that are very hard to clean out of the lungs, things like fiberglass and asbestos.

COPD is diagnosed by having people blow as hard and as long as they can into a device called a spirometer, which measures how much air they can blow out in one second and how much total air they can force out of their lungs.

To combat the effects, diving mammals that reach depths of over 1000 metres, such as elephant seals and sperm whales, allow their ribcage and lungs to collapse, squeezing the air out.

In a Canadian trial involving 16 asthma patients, the procedure improved average air - flow rates in and out of the lungs, even when tested two years after treatment.

The breathing approach Breathing is an automatic bodily process of moving air in and out of the lungs.

If there's one thing you can take away from this, it's that doing a long exhale and, as I said, metering the amount of air coming out of your lungs through your teeth or your lips, will allow you to relax.

Breathe some fresh air to clear out your lungs and get rid of that acne on your cheeks.

Open all the senses softly, listen to the sounds around you, feel your feet solidly on the ground or floor, feel the air of the breath touch the nostrils, the tops of the lungs, notice your breath go out.

A sigh stretches out the alveoli (air sacs) within the lungs, providing a needed reset — and you with a sense of relief.

In fact, studies show modest differences between an exerciser and non-exerciser when it comes to total lung capacity (TLC - the greatest volume of air you can inspire in one breath) or forced vital capacity (FVC - the greatest volume of air you can blow out).

Absorb deeply to the last and third chamber of your lungs and then spill out the air through a forceful exhalation.

In fact, the American Lung Association points out that indoor air can be home to a long list of potentially dangerous toxins and pollutants, including bacteria and viruses, carpets, cleaning supplies, mold and dampness, pet dander, radon, smoke, dust mites, paint products and many other chemicals and impurities.

Contract your abdominal muscles fully to push as much air as possible out of your lungs.

Then move attention to the feeling of air flowing into and out of the lungs for three breaths — usually «felt» in the chest.

Using coal to power vehicles is outdated and no amount of pc waffle will get the smoke out of the air or out of our lungs!

So they pump her tiny baby chest and blow air into her tiny baby lungs until she squalls, and then send her home to round out our family of seven.

- Deb Vanasse, author of Cold Spell and Out of the Wilderness «The Alaskan Laundry is a novel of bracing air that gets deep into your lungs.»

As I walked out of the bank, I raised my hands in the air and yelled «Whoohoo!!!!» at the top of my lungs.

In the diagram you can see that more air moves freely in and out of the lungs in the normal dog's airway, but the dog with the collapsed airway has less air flowing through it.

Bronchodilators — Bronchodilators are inhaled and used to open up the airways, allowing the cat to move air in and out of the lungs more freely.

Because of the constricted airways, the actual volume of air this patient can move in and out of the lungs each breath is reduced.