As I recall, the process involved cutting the jack - o - lanterns apart and into chunks and then boiling them, but I don't have any memories of what was made with the resulting pumpkin puree, probably because it turns out that carving pumpkins aren't the same as pie pumpkins (
aka sugar pumpkins) and you probably don't want to use them to make homemade pumpkin puree for baking.
For those fall days when you're craving
pumpkin pie (
aka every day), reach for this protein - packed smoothie, which is chock - full of ingredients that help to balance blood
sugars and fuel metabolism.