Sentences with phrase «alcohol and caffeine rather»
Not exact matches
Rather than learn how to manage our energy and bodies, we use drugs like sugar, caffeine, and alcohol to self - medicate and manage our energy and moods.
https://www.mindbodygreen.com/
In my experience, the real triggers are not real foods but rather additives to our foods, like MSG and aspartame (NutraSweet), that have direct brain - altering effects, as well as alcohol and caffeine.