Sentences with phrase «alcohol and caffeine right»

According to the National Sleep Foundation, exercising at midnight or having snacks, nicotine, alcohol and caffeine right before sleep can negatively affect you as well.

Not exact matches

I drink too much alcohol and caffeine but I do actually exercise, sleep and eat right, more or less.

End the evening with a bedtime tonic sans alcohol and caffeine, perhaps right in your bed.

You follow a diverse, plant - based diet, moderate caffeine, and alcohol intake, engage in some sort of physical activity daily (be that a brisk walk or barre class), and generally strive to do right by your body (and mind, and soul, of course).