However, about halfway though slumber
alcohol as the sleep aid undermines the very thing it induced.
Not exact matches
HOWEVER, things change when you introduce mood altering drugs such
as sleep aids,
alcohol or whatever.
Do not
sleep with your infant if you are a smoker; have been drinking
alcohol; or have taken any drugs or medicine that could make you groggy and less responsive to your baby (such
as nighttime cough medicines, certain pain medicines, antidepressants, or
sleep aids).
First,
alcohol acts
as a mild sedative and is commonly used
as a
sleep aid among people who have
sleep problems such
as insomnia.
Both Ebrahim and Idzikowski hope this review will help readers understand that short - term
alcohol use only gives the impression of improving
sleep, and it should not be used
as a
sleep aid.