Not exact matches
Alcohol is highly caloric and practically zero nutritional substance, it requires your body to give up all its water to heal its effects and
disrupts the
hormone creation process.
Diet matters: Just as certain foods (sugar, unhealthy fats, processed foods, coffee,
alcohol)
disrupt hormone balance, certain foods encourage
hormone balance.
Eat LESS of these foods: fried foods, trans fats, conventional dairy, sugar, caffeine,
alcohol, factory - farmed meats, processed foods (especially microwave popcorn, due to chemicals in the bag that
disrupt hormones)