Sentences with phrase «alcohol than carbs»
«Actually, proteins and fats provide a better buffer for alcohol than carbs, because they get digested slower,» she says.
http://www.health.com/ Not exact matches
The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.
And lest we forget, alcohol itself does contain calories (7 per gram, which is less than fat but more than carbs and protein).
6 of the 14 grams of carbs in each serving of THRIVE come from sugar alcohols, which contain less than one calorie per gram instead of the normal 4 calories per gram found in most other types of carbohydrate.
It's not just carbs - I wouldn't advice drinking spirits more often than wine but that's a personal choice Apart from other effects, alcohol blocks fat burning - that's why I put spirits last.