Sentences with phrase «alfalfa sprouts contains»

One cup of alfalfa sprouts contains 10.1 micrograms of vitamin K.

Murray also notes that alfalfa sprouts contain compounds called saponins, which can help lower your LDL, or bad, cholesterol while also increasing your HDL, or «good» cholesterol.

Not exact matches

Lunch was my usual salad, which contained greens, alfalfa sprouts, grated carrot, chopped cauliflower, raisins, and pumpkin seeds.

Alfalfa seeds are a controversial plant to sprout as they contain canavanine, which some sources say are harmful to humans because it can inhibit the immune system.

If buying raw alfalfa sprouts, it is important to disinfect them thoroughly before consumption, because they can contain harmful bacteria and carry a risk of foodborne illness.

Some sprouts, such as bean sprouts, alfalfa sprouts and lentil sprouts can contain as much as 60 percent more vitamin C and30 percent more B vitamins than is found in the seed.

The food also contains alfalfa sprouts which may seem odd until you realize that alfalfa sprouts are a good source of Protein, Vitamin A, Niacin and Calcium, and a very good source of dietary fiber, Vitamin C, Vitamin K, Thiamin, Riboflavin, Folate, Pantothenic Acid, Iron, Magnesium, Phosphorus, Zinc, Copper and Manganese.