Let's face it —
alkaline foods include vegetables, seeds, nuts, fruit etc and acid foods include sugar, trans fats, colas, alcohol etc..
Top
alkaline foods include garlic, beets, avocado, almonds, tomatoes, and pumpkin seeds, while acidic foods to avoid include potatoes, butter, beef, pork, and white pasta and bread.
Not exact matches
The company also plans to introduce
alkaline - based waters and broaden its distribution channel to
include other
foods and beverages.
That's not to say that
alkaline foods aren't
included in this diet, it's just the bulk of the
foods are acidic.
Our healthy cells thrive on
alkaline, oxygen - rich, plant based
foods including leafy greens, wheatgrass, sprouts, sea weeds, veggies, and fruit.
Ideally, a post-workout shake should always
include alkaline foods.
For this reason, it's important to support your body by
including alkaline foods in your diet whenever possible.
In general, this
includes foods that are anti-inflammatory and as low acid to
alkaline - forming as possible.
Anti-inflammatory
foods like those found in abundance on the «Plant Bases Diet» can help make the body more
alkaline, and this
includes pomegranates.