Sentences with phrase «all about those healthy fats»

Talk about healthy fats!

I am all about those healthy FATS these days and especially recipes that involve avocados!

All About this Healthy Fat and 7 Ways to Use It (# 4 May Surprise You!)

You can make this recipe and feel good about the healthy fats in the coconut butter and pastured butter, the minerals in the raw cacao (magnesium and iron) and the substantial health benefits of the raw honey.

We've raved about healthy fats before, and we're not stopping yet!

Also, we were talking about healthy fats, and that means low transfats and replacing them with healthy liquid vegetable oils.

It's worth repeating that we are only talking about healthy fats which can be found in olive or coconut oil, avocados, almond butter, seeds, nuts, flaxseed oil etc..

Sorta out of topic, Mark, but it still does talk about healthy fats.

To learn more about healthy fats and how they can help you become lean and healthy, check out my new book Eat Fat, Get Thin.

It's all about those healthy fats that keep you fuller longer, and the MTC oil or coconut oil give that cappuccino creaminess.

You can learn more about healthy fats and oils here.

Because I'm all about those healthy fats right now.

These are the seeds with the best ratio of Omega - 6: Omega - 3 PUFAs (you can read more about healthy fats here):

As a nutritionist, I'm frequently asked about healthy fats and which ones to eat («do I put olive oil or canola oil in salad dressing?»)

One of the first things Dr. Ritamarie teaches is about healthy fats, the balancing of those, and about hormone balancing.

Protein is maybe the most essential nutrient, but we should not forget about the healthy fats and carbohydrates and of course the minerals and vitamins.

It really worries me when I hear all the health guru's talking about healthy fats.

This post explains more about healthy fats: Complete Guide to Fats & Oils on a Low - Carb Ketogenic Diet

We know all about healthy fats from previous posts on The Naked Label blog by holistic nutritionists.

I keep reading about healthy fats such as almond, coconut oil or milk but I'm allergic to all types of nuts, especially almonds and pecans.

Learn more about healthy fats and why they are so amazing for colon health (as well as heart and brain) in this article.

When you think about healthy fats, fish oil (or omega - 3s) might come to mind.

Not exact matches

The suggested daily dose of vitamin D for most healthy adults is 600 IU (the measurement tool for fat - soluble vitamins), of which a serving of milk has about 25 % of the daily amount.

Despite early signs that a fast - food diet is no healthier in Beijing than it is in Boston, consumers who are new to middle - class dining seem less concerned about the health risks of the high - fat, high - sodium fare that many Americans now seek to avoid.

The ad is about how we live in a society that can't keep secrets — so the secret that avocados are actually «healthy fat» is out.

Follow the Mayo Clinic Healthy Weight Pyramid The Mayo Clinic Diet doesn't require you to be precise about counting calories or grams of fat.

Be conscious about some substantial vegetable and fruit intake each day, as well as a healthy moderating of your fat intake.

Also, when you mentioned good fats for cooking, e.g. olive oil, what about Rice Bran Oil as I have been using this for some time and wonder whether you think it is a healthy oil or not.

The wonderful thing about almond flour is that it's high in protein, manganese, potassium, copper, and vitamin E, as well as heart healthy monounsaturated fats.

The healthiest cheesecake is in front of you, and now you can enjoy this excellent piece of cake without thinking about getting fat.

It's basically about eating real food — not fast food or prepared food that comes in a box or package, eating a variety of fruits and vegetables, choosing lean proteins and healthy fats, and preparing them in a healthy manner (e.g., baking / roasting, steaming / boiling, stir - frying, braising).

You can read all about them in my Healthy Tip Tuesday post from a few weeks ago; but if you are looking to cut out or cut down on oils and fats than here's a recipe for you!

Doctor: My HDL is 128, so I have absolutely nothing to worry about, but I still do consume healthy fats such as olive, canola, and coconut oils.

How about a mexican night and a pictionary game:)-RRB--RRB- Don't worry about the fat in avacado's, they have the good kind of fat that supports increased metabolism and healthy levels of cholesterol.

Our healthier version skips the heavy cream and butter found in most recipes — saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

According to Dr. Sarah Ballantyne «Organ meats are the most concentrated source of just about every nutrient, including important vitamins, minerals, healthy fats and essential amino acids.»

It was great to read your comments about how incorporating more healthy fats into your diet is helping you feel great!

I know about the acai berry and all of it's rockstar health benefits — like its amazing antioxidant properties, how it's packed with fiber, and that it also contains healthy medium chain fats (the kind that help reduce your risk for heart disease)...

According to Dr Lustig: «The thing that's important about that study is that the [volunteers] were [on] a healthy low carb diet and a healthy low fat diet.

It's not low - fat, but does consist of healthy ingredients... and I've lost a lot of weight without worrying about how much fat I eat (healthy fats, anyways).

With less sugar and few calories and fat than traditional recipes, our healthier muffins offer a grab - and - go breakfast option you can feel good about.

It isn't specific about what type of beef to use, so we recommend going with bottom round roast as a healthy, lean beef that supplies big time protein with little fat.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

Coconut flour also contains about 9 grams of healthy fats per 100 grams.

I like to include about two servings of fish a week as fish do contain healthy fats and numerous nutrients that are not found in plant - based foods alone.

Sure, it's high in fiber and packed with heart healthy fats and plenty of nutrients but you won't care about that once you take a bite of this decadent recipe that's perfect as a breakfast or a snack and a perfect addition to a healthy meal prep this week.

«About 25 percent of quinoa's fatty acids come in the form of oleic acid, a heart - healthy monounsaturated fat, and about 8 percent comes in the form of alpha - linolenic acid (ALA), the omega - 3 fatty acid most commonly found in plants.&rAbout 25 percent of quinoa's fatty acids come in the form of oleic acid, a heart - healthy monounsaturated fat, and about 8 percent comes in the form of alpha - linolenic acid (ALA), the omega - 3 fatty acid most commonly found in plants.&rabout 8 percent comes in the form of alpha - linolenic acid (ALA), the omega - 3 fatty acid most commonly found in plants.»

Clocking in at about 350 calories per glass, with far less sugar and fat, this smoothie combines protein powder, Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!).

Avocado saves the day here, loading up this collard green pesto chickpea salad with healthy fats while also keeping it oil - free which I know many of you will be happy about.

about 50 % higher levels of healthy omega 3 fats (which are good for heart and brain health as well as protecting against cancer)