Sentences with phrase «alleviate anxiety caused»

Not exact matches

Aptly called «selective serotonin reuptake inhibitors» (SSRIs), these drugs increase levels of serotonin in the brain, alleviating feelings of anxiety and depression caused by low levels of the neurotransmitter.

If, however, you feel that you're having too much sex or not nearly enough sex, and this realization is causing you emotional distress, and if reading the above facts (or lack of facts) about sexual frequency does not alleviate this stress and anxiety, you may want to seek professional assistance.

But relaxing yoga poses can cause the appropriate balance involving the sympathetic and parasympathetic nervous system that's crucial to alleviate tension and anxiety.

An empowering guide that unites the ancient healing power of touch therapy — from acupressure to reflexology — with modern science to help relieve the number one cause of disease today: stress — and to soothe anxiety, boost immunity, and alleviate pain.

Beating burnout Eliminating some of the causes behind stress and anxiety; whether by tackling financial planning to help alleviate money worries; or getting organised to have a better work - life balance, will be key to preventing teachers from burning out.

Had he made a business plan to prepare for the recession in the economy, he may have saved his business, but after coming to the realization of where his business ended up, knowledge of how to proceed might have alleviated the stressful anxieties that caused him to consider drastic measures.

Bodywork improves circulation, stimulates the immune system, promotes physical and mental relaxation, alleviates depression and reduces stress (yes, dogs have stress, too; chronic pain wears on them, and changes in their environment, particularly with senior dogs, can cause great anxiety).

Short - term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems.

Both parents and children may become able to better process emotions and thoughts relating to a traumatic experience through TF - CBT, which can provide those in therapy with the necessary tools to alleviate the overwhelming thoughts causing stress, anxiety, and depression.

My goals are to not only alleviate current suffering from acute distress, whether it be from depression, anxiety or other sources, but to also identify and address the causes of the emotional distress.

Anxiety is more common than you may realize and lucky for you there are several effective ways to alleviate your sy... If you ever find yourself struggling to relax, unable to control your mind, nervous or fearful without an obvious cause, you are not alone.