Sentences with phrase «alleviate symptoms of insomnia»

In addition to converting food into energy and helping to cope with stress, many of the B vitamins can also help alleviate symptoms of insomnia, nervousness, PMS, and mood swings.

Not exact matches

I tried meditating and a variety of other mindfulness techniques, biofeedback methods like HeartMath, binaural beats, Alpha - Stim Technology and kundalini yoga movements to alleviate my insomnia and anxiety symptoms, but my brain couldn't calm itself enough for these techniques to take hold.

Aches, joint pain, allergy symptoms, arthritis symptoms, fatigue, insomnia, digestive problems, mood swings, irritability, anxiety and depression - all of these chronic conditions alleviated or eliminated.