Sentences with phrase «alleviating mild anxiety»
Just as some of us have oral fixations that manifest every time we feel stressed out, dogs, too, typically have oral fixations as a means of alleviating mild anxiety or even fighting boredom.
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Among people with mild or moderate anxiety, reading before bed can sometimes help induce calmness and alleviate anxiety by taking your mind off of troubling thoughts, which can then lead to a better night of sleep.
Most people who study rhodiola focus on the long list of benefits that are associated with its ability to alleviate mild depression and anxiety as well as increase energy and endurance.