Sentences with phrase «allow constant tension»

Not exact matches

While free weights can only provide resistance in a vertical plane (because of gravity), elastic bands can provide resistance in the horizontal plane as well, thereby allowing you to add resistance to a greater number of functional movement patterns, as well as provide constant tension to the target muscles.

The use of cable helps you keep constant tension on your chest throughout the entire range of motion and also increase the tension on your inner peck by allowing you to cross one hand over the other.

The lats are best trained with shoulder extension movements that don't allow the biceps to get involved and steal the spotlight, and movements that enable a constant tension throughout the range of motion.

The lateral raise is an excellent muscle builder on its own, but performing it with cables will allow you to place constant tension on the medial head of the delts that will result with better gains.

The main advantage of incline dumbbell curls is that they provide constant tension through the full range of motion, so performing them in a very slow and controlled manner will allow you to reap incredible gains.

Releasing the chronic tension ends the constant state of tightness allowing greater range of motion, circulation and natural performance.

While it is possible to experience this level of tension in the other game mode when your team is out of respawns, Dodgeball allows this tension to be a constant element.

Subject and object, interior and exterior, the psychological and physical; each of these oppositional forces are held in constant tension, yet allowed to shift and transform in the ever - changing desertscape.