Knees can go a little forward (especially if you are not so flexible) but don't
allow going over the toes.
Not exact matches
Pay attention to your bent leg and maintain that good form, not
allowing the knee to
go over your
toes.
During both squats and lunges, it's easy to put too much stress on the knees by
going forward and
allowing the knee to move too far
over the
toes.