Sentences with phrase «allowance for zinc»
Pumpkin seeds contain a total of 34 % of the daily allowance for zinc per snack sized portion of 50 grams.
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In terms of the daily allowance, 100 grams of fresh pomegranate contains 3 % of the daily allowance for vitamin E, 3 % of magnesium, 2 % of zinc, and no vitamin A at all.
The Food and Nutrition Board at the Institute of Medicine sets the recommended dietary allowance, or RDA, guidelines for zinc, which vary by age and gender.
For example, according to research conducted by scientists at Colorado State University and published in 2005, at least half the US population fails to meet the recommended dietary allowance (RDA) for vitamin B - 6, vitamin A, magnesium, calcium, and zinc, and 33 % of the population does not meet the RDA for folaFor example, according to research conducted by scientists at Colorado State University and published in 2005, at least half the US population fails to meet the recommended dietary allowance (RDA) for vitamin B - 6, vitamin A, magnesium, calcium, and zinc, and 33 % of the population does not meet the RDA for folafor vitamin B - 6, vitamin A, magnesium, calcium, and zinc, and 33 % of the population does not meet the RDA for folafor folate.
Ten percent of men who take zinc supplements have an average daily zinc intake that is 2 — 3 times the recommended dietary allowance of 11 mg / day for men (2).