Sentences with phrase «allowed on the low carb days»

I was wondering if you could give a clearer example of how many net carbs allowed on the low carb days.

Not exact matches

To avoid going too low carb, I make a soup every day with carrots and butternut squash, two of the highest carb veggies allowed on the GAPS intro diet.

Each of the diet products that have the idea of low - carbohydrate intake at their core have a different definition of what low - carb actually is; sometimes it's based on setting a target percentage of the daily nutritional intake and sometimes it's defined as only allowing a set weight of carbohydrates per day.

For weight loss, LiveStrong.com recommends an intake of around 1,150 calories on a low - carb day with about 800 extra calories allowed on high - carb days, which are limited to two or three times a week.