With regards to the giveaway, I would love the raw chocolate, although I use a lot of
almond and coconut flour so these would be great.
Mine worked with these substitutions - of - necessity: 1 Baked in 5 ″ x 9 ″ glass loaf pan 2 Used parchment paper, not greased pan 3 ran out of coconut oil so it was 3/4 parts coconut oil, 1/4 olive oil 4 Once again, used Trader Joe's almond meal, didn't have blanched alm flour on hand today Yes, as you commented jgentry, it was the perfect blend of
almond and coconut flours so as not to be almond flour dry or c - flour sweet.
Not exact matches
I didn't have quite enough ground
almonds so I used 100g fine oatmeal
so I think gluten free
flour would work weak too, you might need a bit more
coconut oil
and / or water though.
I subed 1 cup
almond flour (spooned into the measuring cup) for the
coconut flour since we didn't have any
and did walnuts instead of chocolate chips
and they were oh
so yummy.
I combined ground
almond flour, Meyer lemon juice, a little maple syrup, a little organic
coconut oil, some unsweetened shredded organic
coconut,
and what I had left of my lavender sugared Meyer lemon peel (ok,
so they're not completely free of sugar, but almost).
I would add maybe 2 tbsp more
almond, but
coconut flour is too dense
and tough to estimate
so I wouldn't add any more of it.
I saw one question that was brought up, that said that
almond flour and coconut flour are used for different reasons
and connot be interchanged,
so is there anything out there that can be used in replace of
coconut oil,
coconut flour,
coconut aminos,
and coconut crystals that will still make the recipes come out good?
From
almond flour to ground turmeric
and coconut sugar to
So Delicious dairy - free ice cream, you will learn how easy it is to make the transition from an unhealthy or not - so - healthy pantry to a pantry filled with foods that will make cooking a breeze and eating a pleasur
So Delicious dairy - free ice cream, you will learn how easy it is to make the transition from an unhealthy or not -
so - healthy pantry to a pantry filled with foods that will make cooking a breeze and eating a pleasur
so - healthy pantry to a pantry filled with foods that will make cooking a breeze
and eating a pleasure.
I'm trying to get off wheat
and sugar,
so I've been loikong for a starter recipe using
almond flour, this one turned out pretty well, despite a lot of substitutions I used half chickpea
flour, I added cocoa instead of chocolate chips, subbed earth balance for the fat
and sweetened with a little
coconut sugar
and stevia.
I couldn't find
almond flour,
so I tried someone else's suggestion
and used
coconut flour.
my wife is allergic to
almonds and cashews,
so we substituted
coconut flour instead
and now i think we're both allergic to these scones.
Coconut flour and almond flour absorb liquids differently
so it most likely will not substitute similarly.
Didn't have macadamia
flour,
so used all
almond,
and used plain Greek yogurt instead of
coconut milk.
Thanks for posting the recipe...
so far my paleo bread efforts have been pretty average as I usually bake with just
almond meal
and the bread comes out mushy
and crumbly this time it's turned out perfect with the
coconut flour!
So this recipe instead mimics oatmeal by using
almond flour and coconut flour and a grated apple.
Well, the only other
flour substitutes that I can think of that would be similar for this
and not be
coconut flour or
almond flour would be sunflower seed
flour and flaxseed
flour but you said they were nut
and seed free
so I suppose that won't work.
I used 1 cup
coconut flour and 1/2 cup
almond and kept the liquid the same but then found I had waaay too much liquid to add
so I didn't use it all.
I've found it hard to locate
coconut and almond flour from local sources in England,
so I went with gluten free
flour.
So what I love most about this rendition is that it is basically 1/4 cup of the following ingredients — palm shortening,
coconut sugar, dairy - free chocolate chips
and dark chocolate, along with
almond flour and a sprinkle of
coconut flour.
I've never had cookies made from
coconut flour... these look
so good
and totally dunkable in my
almond milk!
Elana would it come out the same if you use part
coconut flour and part
almond flour, if
so what ratio would be best???? Thank you!
Almond flour and possibly a
coconut yogurt to replace a dairy yogurt... Some ideas to play with
so thanks.
Loved it, the texture reminded me of old fashioned butter pound cake
so this time I added 3 teaspoons
almond extract, 1/3 C
coconut flour,
and 3/4 C chopped pecans.
Coconut flour,
almond flour and other grain - free / nut
flours do not act the same as traditional wheat
flour - they do not contain gluten,
so they need binders like eggs or flax seed to make successful batters.
These bars are
so delicious,
and also satiating, thanks to the
almond and coconut flours.
Elana, You're
so right about the big difference between
almond and coconut flour and some of the other GF mainstays, especially the starches.
Didn't have
almond four,
so I used 2 tbs
coconut flour... but next time will do only 1 tbs
and maybe a tsp of
coconut oil -
coconut flour expands A LOT!
So, here's what I did: 2 1/2 C (10 oz) blanched
almond flour, 1 tsp b. soda, 1/2 tsp salt, 1 TBSP + 1tsp cinnamon, 1 TBSP ginger, 1 tsp cloves, 1/2 C (4 oz) pasture butter, 1/2 C (2.8 oz)
coconut palm sugar, 2 TBSP water
and 3 TBSP (2.4 oz) molasses.
One day when I made poriyal I took out
coconut from the freezer, but I was in a hurry to pack hubby's lunch,
so used little
almond flour and we all liked it.
1) Pre-heat oven to 300 deg Fahrenheit (150 deg cel)-- Note that the oven temperature has to be this low
so that the
almond meal
and coconut flour does not turn brown
so easily.
I am in love with
coconut flour,
and the mix of
almond and coconut flour make these desserts
so good!
Grain free
and GF
flours, such as
almond and coconut, vary -
so baked goods can vary based on the brand you use.
I added
coconut flakes, used
coconut flour, added maple syrup (thinking maybe it would thicken the batter)
and a little more
almond milk,
and since after I had gone to the store to get the ingredients I realized that I did not have
coconut oil,
so I used olive oil instead (probably the major problem here).
An easy batter is made with either all purpose or white whole wheat
flour (I used whole wheat pastry
flour and nobody even knew it was whole grain), eggs, milk (I used
almond milk), boiled cider (I had 1/3 the amount
so subbed some honey for the remainder), brown sugar (I used
coconut sugar), vegetable oil, pumpkin pie spices
and leavening.
It is a little difficult to just replace all - purpose
flour with
coconut flour and almond flour so I appreciate that you use both in your recipes.
I doubled the recipe...
so I used 1 cup
almond flour and 1 cup
coconut flour.
A few alterations I did that worked: I swapped 1 for 1 honey instead of maple syrup in the condensed
coconut milk
and I didn't have
almond flour so I just put the same amount of whole raw
almonds in the food processor
and it ground it up just fine.
I was using what I had to make some Christmassy muffins: I ran out of ghee
so had half -
and - half ghee
and coconut oil; ditto
almond flour so used hazelnut; I replaced the orange zest
and juice with segments from two seedless clementines, halved; then I added some cinnamon
and nutmeg.
Coconut flour and almond flour have very different properties,
so they can't be substituted for each other.
I ended up making a few changes to the crust: I didn't quite have two cups of
almond flour in the house,
so I modified it a bit with
coconut flour, walnuts,
and cashews.
Normally, I wouldn't use
almond flour and coconut flour interchangeably, but since you would be using
so little it should be fine.
I was able to adapt this recipe
so that it was low in refined carbohydrates by replacing the
flour with gluten - free
almond flour and coconut flour.
Almond flour and coconut flour require different moisture levels than many other gluten free
flours,
so just subbing them in will throw off a recipe not originally written for them.
I made these this morning
and i used
almond flour instead of the
coconut flour and they turned out awesome
and so delicious!!
I added 3 tablespoons
almond milk
and it was way too watery
so i had to increase my protein powder to 1 scoop,
coconut flour to 1.5 tablespoons
and added 2.5 tablespoons peanut
flour to bring it back to the right consistency.
I used unblanched
almond flour from Trader Joe's,
coconut oil instead of grapeseed oil, added 1/2 tsp xantham gum
so they'd stick together,
and a bit of amaranth
flour to thicken it up.
I just discovered it
and it seems great -
almond flour is difficult to find
and too expensive here (Canada)
so I'd rather use
coconut flour where possible.
My doctor wants me to up my daily protein intake,
so I'm increasing the use of
coconut and almond flours in my diet.
Along the same vein, some of my recipes on the blog include hemp seeds,
coconut flour,
almond flour,
and other not
so easy to find ingredients — IGNORE THOSE RECIPES (for now).
I Had major issues with the recipe I didn't have
almond flour so I first tried
coconut flour and it just wasn't happening.