I hope I can get back to the kitchen now and start playing around with
almond and coconut flours again soon.
Not exact matches
The brownie is made with frozen bananas,
almond milk, chocolate protein powder (
again, if you have a plain protein powder, you can add cacao powder
and maple syrup or stevia),
and the peanut butter cookie crumble is made with
coconut flour, vanilla protein powder, sweetener, cinnamon,
almond or cashew butter, maple syrup
and dairy - free milk.
Mine worked with these substitutions - of - necessity: 1 Baked in 5 ″ x 9 ″ glass loaf pan 2 Used parchment paper, not greased pan 3 ran out of
coconut oil so it was 3/4 parts
coconut oil, 1/4 olive oil 4 Once
again, used Trader Joe's
almond meal, didn't have blanched alm
flour on hand today Yes, as you commented jgentry, it was the perfect blend of
almond and coconut flours so as not to be
almond flour dry or c -
flour sweet.
Add the
almond flour,
coconut flour, baking soda
and sea salt
and mix
again until combined, about 30 seconds.
Although I don't blog... I've been baking with
Almond and Coconut flour for a very long time now... I buy all my almond flour from Honeyville... (like you, not paid to say so) and Coconut flour from Tropical Traditions or Honeyville (again, not paid to say so...) I like the fineness of their nut flours, which produces a lighter product far superior to most other brands... I'm also sugar and gluten f
Almond and Coconut flour for a very long time now... I buy all my
almond flour from Honeyville... (like you, not paid to say so) and Coconut flour from Tropical Traditions or Honeyville (again, not paid to say so...) I like the fineness of their nut flours, which produces a lighter product far superior to most other brands... I'm also sugar and gluten f
almond flour from Honeyville... (like you, not paid to say so)
and Coconut flour from Tropical Traditions or Honeyville (
again, not paid to say so...) I like the fineness of their nut
flours, which produces a lighter product far superior to most other brands... I'm also sugar
and gluten free...
Then we've got bananas which are a natural source of sugar as well as potassium, flaxseed meal which is packed with omega - 3s,
almond butter which is full of healthy fats
and even more protein, quinoa
flour which
again has protein, but is also a complex carbohydrate
and is high in many trace minerals, cacao powder which has lots of antioxidants
and coconut sugar which as natural, low - glycemic sweetener.
I'm going to try it
again using only
almond flour because I like a denser texture
and wonder if maybe the combo of
coconut butter
and coconut flour (which I know absorbs more liquid!)
I have found on you tube how to make own
coconut flour and almond flour, which could work out cheaper,
again have not made but have purchased fresh
coconuts,
and (
almonds that are imported from U.S.A) still trying to figure out why I can not find fresh
almonds here we have plenty of
almond trees.