Sentences with phrase «almost immediate growth»

The drop set workout is a method in which your muscles are stressed and strained providing almost immediate growth, you begin by lifting your largest amount of weight then switch to a lighter one then following up by and even lighter weight, all without any rest until you're finished with the lightest weight.

Not exact matches

Let us be totally honest about this one: it's because they're still drinking the «just deadlift and shrug» Kool - Aid, sold to them by the guys with short clavicles and narrow shoulders who are able to reap almost immediate traps growth by performing some super heavy shrugs.

TISE has almost two decades of established track record behind it as a recognised exchange, and its recent growth bodes well for the immediate future.