Sentences with phrase «almost touching your chest»

He had to ride aboard a cramped, Soviet - designed Soyuz capsule, his knees almost touching his chest.

When you use a wide grip and let the bar go right down to the point where it's almost touching your chest, you will feel a stretch in your pecs that lets you know you are working the outer portion of your pecs.

Lower the barbell down until it almost touches your chest, and then push it back up to lockout.

Not exact matches

From the top (elbows extended) position, slowly lower (in ten seconds) until your chest and shoulders almost touch your hands, pause for two seconds, and slowly (in ten seconds) raise your body.

Unrack the bar and slowly lower it towards your chest until it almost touches it.

Bend your arms to lower yourself downward until your chest almost touches the floor, then press your body back up while squeezing your chest until your arms are straight again.

Lower your body until chest touches ground, straighten arms until almost completely straight but not locked and repeat.

Descend in a slow and controlled manner until your chest almost touches the floor, keeping the back flat and the eyes focused in front of you.

Next, lower body downward until your chest almost touches the floor as you inhale — keeping legs straight and toes on the platform.

Slowly lower your body until your chest almost touches the floor.

Now bend forward at the waist so that your chest is touching or almost touching your left thigh.

Slowly lower down until your chest is almost touching the bench.