Not exact matches
Bend over a flat bench with one arm placed on the bench to support yourself and one knee also placed on the bench.Grab a dumbbell in your other arm.Keep your upper arm
along the
side of your
torso during the entire exercise.
Try to create as much length
along the right
side of your
torso as you do
along the left.
Lengthen the right
side of your
torso along the inside of the right thigh.
Try stretching the arms out to the
sides, like the wings of an airplane, or reaching them back, palms facing up,
along the
sides of your
torso.
We're also wanting 360 - degree expansion, meaning that not only are we breathing into the belly against the floor, but expanding our breath through the
sides of the
torso along with the lower back.
The Abdominal muscles sit on the front and
sides of the lower half of the
torso, originating
along the rib cage and attaching
along the pelvis.
Make sure, as you twist to the right and move the hand
along the leg, that you don't shorten your right
side; continue pressing your right hand against the floor to help lengthen that
side of the
torso.
Lie on your belly with your arms
along the
sides of your
torso, palms up, forehead resting on the floor.
It also features the typical six airbags: driver and passenger front and
side - impact
torso bags,
along with
side curtain airbags for front and second - row passengers.
Infiniti keyless SmartAccess with an «Intelligent Remote» key is standard
along with 8 airbags including knee airbags for driver and front passenger as well as second - row
side torso airbags, the Adaptive Front - lighting System (AFS) is standard, while the Pre-Collision System (PCS), Vehicle Dynamic Control (Electronic stability control) systems and lane departure warning system are available options.
Safety features on the ES 350 included dual front airbags, knee airbags,
side -
torso and curtain airbags,
along with traction control, Vehicle Stability Control (VSC), anti-lock brakes (ABS), and electronic brake - force distribution (EBD).