Sentences with phrase «along with the muscles closest»
Developing an athlete's core, which consists of the deep abdominal muscles along with the muscles closest to the spine, makes an athlete more agile, helps prevent injury by stabilizing the torso, and increases sports performance.
https://sportstarsmag.com/ Not exact matches
Although you can probably muscle through it in 5 - 6 hours, we took closer to 9 hours to enjoy the walk with lots of little rest stops along the way.